Hello! I'm Chanel, wishing you love, peace, and prosperity. I am a dual-licensed Clinical Mental Health Counselor and Clinical Addiction Specialist so that I can help clients improve mental health and overcome problematic behaviors by teaching healthier ways of coping. Using Cognitive-Behavioral methods, DBT Skills Training, and Relapse Prevention Models, services are tailored to your needs.
My goal is to help you Bring Forth a Greater You. As a registered yoga teacher, clients can be guided through stress-reduction exercises during our telehealth sessions. Learn Emotion Regulation, Stress Tolerance, & Interpersonal Effectiveness as you get the right tools to build a solid foundation for a mentally healthier you.
I am typically available for live video and phone sessions Tuesdays through Fridays in the A.M., and respond to messages throughout the day Monday through Friday. I love this platform for my clients because you can send messages to share your thoughts and feelings 24 hours a day, 7 days a week.
Are there any questions I can answer for you at this time?
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Traumatic Brain Injury, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
NC LCMHC 11446
These quotes represent just a few of the many positive reviews that we have received for Chanel Bowen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chanel is a phenomenal and trusted therapist whose expertise best supports my journey. I appreciate her calm nature & her vast knowledge of subject matter revolving around family/relationships, somatic techniques, & anxiety. I am constantly learning and I truly have appreciated having Chanel as a therapist for a little over a year.
Written on Jan 24, 2024 after therapy with Chanel for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
Chanel is the best. She is patient and has listened as I have worked through my issues. She has truley changed my life for the better. I have gained key tools from self love to boundaries to to discovering the root causes of the patterns that set me back in life. My life has drastically improved from my career to my closest relationships. I cant thank her enough.
Written on May 04, 2023 after therapy with Chanel for 1 year and 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Chanel is really terrific and helps me so much. I’m learning to control my emotions and my time with her is helping me become more aware
Written on Nov 21, 2022 after therapy with Chanel for 9 months on issues concerning depression, stress, anxiety, grief, eating disorders, and coping with life changes
Learned a lot
Written on Oct 11, 2022 after therapy with Chanel for 3 weeks on issues concerning depression, relationship issues, trauma and abuse, self esteem, bipolar disorder, and coping with life changes
Ms. Bowen has been a remarkable help for me. She listens, assesses, and offers sound, professional advice. I appreciate her support and kindness.
Written on Aug 21, 2022 after therapy with Chanel for 3 weeks on issues concerning addictions, and relationship issues
Chanel is so nice and very understanding. She doesn't rush through exercises but allows you to go at your own pace. I went through sudden grief and she honestly saved me from acting out and just allowed me to speak and move on at my own pace. Grief manifested physically for me and she provided coping skills that really allowed me some control when I had difficult moments. Though the time was short, you helped me more than you know. I will forever be grateful.
Written on Jul 13, 2022 after therapy with Chanel for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue