Work with Chanel Bowen (LCMHC, LCAS, CCS) - BetterHelp Online Therapist

About Me

Hello! I'm Chanel, wishing you love, peace, and prosperity. I am a dual-licensed Clinical Mental Health Counselor and Clinical Addiction Specialist so that I can help clients improve mental health and overcome problematic behaviors by teaching healthier ways of coping. Using Cognitive-Behavioral methods, DBT Skills Training, and Relapse Prevention Models, services are tailored to your needs.

My goal is to help you Bring Forth a Greater You. As a registered yoga teacher, clients can be guided through stress-reduction exercises during our telehealth sessions. Learn Emotion Regulation, Stress Tolerance, & Interpersonal Effectiveness as you get the right tools to build a solid foundation for a mentally healthier you.

I am typically available for live video and phone sessions Tuesdays through Fridays in the A.M., and respond to messages throughout the day Monday through Friday. I love this platform for my clients because you can send messages to share your thoughts and feelings 24 hours a day, 7 days a week.

Are there any questions I can answer for you at this time?

Specialties

Stress, Anxiety
Addictions
Relationship issues
Self esteem
Depression

Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Antisocial Personality , Avoidant Personality , Blended Family Issues , Body Image , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Gender Dysphoria , Guilt and Shame , Hoarding , Immigration Issues , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Military and Veterans Issues , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Post-traumatic Stress , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Traumatic Brain Injury , Women's Issues , Workplace Issues , Young Adult Issues Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services Offered

Messaging
Live Chat
Phone
Video

Licensing

LCMHC #LCMHC-11446 (Expires: 2022-06-30)

Reviews

These quotes represent just a few of the many positive reviews that we have received for Chanel Bowen. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by K.A. on Jun 23, 2022 after therapy with Chanel for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, anger management, and coping with life changes

I am grateful for her.

Written by M.A. on Apr 29, 2022 after therapy with Chanel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, anger management, and compassion fatigue

Chanel is a wonderful therapist. She listens, is able to remember my story, and has respected what I want to gain out of therapy. She has a great demeanor and provides me with interventions to meet my goals.

Written by J.E. on Mar 14, 2022 after therapy with Chanel for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and coping with life changes

She is just simply amazing. I am so thankful for her.

Written by B.R. on Mar 11, 2022 after therapy with Chanel for 1 month on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and adhd

Chantel has been such an amazing support, and my sessions with her, and the skills and counselling she gave me has helped get me out of a very deep rut. She motivated me to to continue working forward. I highly recommend her as a therapist to anyone reading this.

Written by L.I. on Mar 08, 2022 after therapy with Chanel for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, and coping with life changes

Chanel has been so helpful. She is kind, compassionate and professional. I really appreciate how she gently reaches out in between sessions with helpful items, things to think about and deeper reflection. I wholeheartedly recommend Chanel.

Written by J.A. on Dec 29, 2021 after therapy with Chanel for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes

She has reached out several times to me. I really like that she is reaching out to me helping me become the person I truly want to be.

Written by J.A. on Nov 06, 2021 after therapy with Chanel for 2 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, parenting issues, and career difficulties

Working with Chanel has been awesome, I feel very comfortable expressing myself openly and communicating through my concerns in a healthy way. I love that she sends me soft touches if she doesn’t hear from me in a while to create space for me to discuss things that I am dealing with. Though our conversations may be brief, they are really impactful on my recently started mental health journey.

Written by A.N. on Oct 27, 2021 after therapy with Chanel for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd

Chanel has been extremely helpful. She understood my major concerns and challenges and has helped me see them through angles that I didn't perceive before. She has also given me useful tools to cope with them. She is extremely supportive and professional. I am thankful for meeting her and I would highly recommend her!

Written by A.Y. on Aug 20, 2021 after therapy with Chanel for 2 weeks on issues concerning stress, anxiety, family conflicts, and trauma and abuse

Ms Bowen is very professional but calming at the same time. I feel comfortable talking to her and I feel like through the techniques she taught me my life will only keep improving.

Written by G.H. on Aug 19, 2021 after therapy with Chanel for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, parenting issues, and adhd

She is very supportive , friendly and understanding .

Work with me!