I am credentialed in the United Kingdom with The National Counselling Psychotherapy Society. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression, & concentration, memory.
Being neurodivergent (Autistic with ADHD), I am able to support with the differences we face on a daily basis. As there is nothing 'wrong' being Autistic and ADHD, the world around us can potentially make it that little bit more tricky. Through ACT (Acceptance Compassion Therapy) we can work on accepting yourself for who are are, building on your strengths and what you are able to do, as opposed to looking at what you may perceive as 'not the right way of feeling'. With this in mind, I understand and validate experiences as a parent/carer regarding carer's fatigue and responsibilities. I am a specialist Neurodiversity and Mental Health Mentor for university students who are in receipt of Disability Student Allowance (DSA) and have been with students from their first day at university and seen them graduate. I also have experience working with focus, procrastination, motivation and self-confidence. I am so thankful being part of their journey to accepting themselves for who they are.
I offer psychoeducation within a neuro-affirming approach where my personal and professional experiences collide in finding the best way forward with you as my client, in becoming your best version of your self. My style is relaxed, warm and interactive.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS18-07255
These quotes represent just a few of the many positive reviews that we have received for Chantelle Goslitski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chantelle is a wonderful therapist and a natural choice for someone who is anxious about therapy. She has a positive, friendly approach and talking with her feels like a genuinely safe space - because it is.
Written on Apr 03, 2026 after therapy with Chantelle for 3 weeks on issues concerning stress, anxiety, and self esteem
Chantelle is a miracle worker - I could not recommend highly enough.
Written on Jan 11, 2026 after therapy with Chantelle for 5 months on issues concerning depression, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
Chantelle has been amazing! She has helped me so much over the time I have worked with her and completely gets me and how my brain works.
She is very professional and very knowledgeable and has just been amazing. Thank you so much for all your help!
Written on Jul 08, 2025 after therapy with Chantelle for 2 months on issues concerning stress, anxiety, self esteem, and adhd
Chantelle has been a very positive impact on my therapy journey, she gives me great tactics and methods to help channel more of my self discovery. I feel like I’ve got to know myself so much more and have seen a positive change in my moods, communication and relationships with family in the past 6 months. Couldn’t recommend Chantelle enough!
Written on Jul 06, 2025 after therapy with Chantelle for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, and adhd
Absolutely excellent Therapist she provides hel in many different ways and allowed me to have time to reflect aswell as time to work on myself during therapy classes or worksheets provided by Chantelle. Thank you ever so much for being there for me!
Written on Jun 13, 2025 after therapy with Chantelle for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
Lovely and kind person. Good listener and creates a safe space
Written on May 17, 2025 after therapy with Chantelle for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd