Is anxiety getting in your way? Worrying a lot? Feeling down? Feeling overwhelmed? Feeling out of control? There's help and hope. I offer caring, short-term, therapy solutions to help you have a better life. I specialize in treating: panic, substance abuse/use, worry, LGBTQI+ issues, low-self esteem, social anxiety, depression, trauma, anger and anxiety. I specialize in motivational interviewing, rational emotive behavioral therapy (REBT) and cognitive behavioral therapy (CBT). I provide compassion and empathy and I can help you find the tools you need to live the life you want. Your time precious. I won't waste it.
Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Self esteem, Bipolar disorder, Depression, Coping with life changes, Abandonment, Avoidant Personality, Blended Family Issues, Body image, Cancer, Co-morbidity, Commitment Issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and Alcohol Addiction, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Phobias, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
WY LCSW LCSW-1546