I am a therapist who supports individuals navigating anxiety, depression, stress, trauma, relationship challenges, and self-esteem concerns. I take a collaborative, client-centered approach that prioritizes your lived experience and personal goals. I aim to provide a supportive, culturally responsive space where you feel heard, understood, and respected. Together, we work toward building insight, strengthening coping skills, and creating meaningful change that fits your life.
As a Licensed Professional Counselor (LPC) with 5 years of experience, I have worked with individuals across the lifespan, including children, adolescents, adults, and older adults, as well as families and couples. These experiences have strengthened my ability to meet clients where they are and tailor therapy to their unique needs and goals.
Additional areas of focus: Addictions, Family conflicts, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Codependency, Communication problems, Dependent personality, Dissociation, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CT LPC 46.009358