One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to love ourselves and embrace the journey we are on brings freedom from the multitude of stress life throws our way.
My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I find that when clients can explore their values and strengths and pursue their goals and dreams they find the most success and peace in life. My counseling approach utilizes ACT, Solution Focused, CBT and Narrative Counseling Theories.
I have seven years of professional experience working as a counselor. I have extensive knowledge working with addictions, as well and depression, low self-esteem, anxiety and stress management. In addition I have strength in addressing grief and loss as well as career issues. I have a Bachelor Degree in Psychology and Master degree in Mental Health Counseling.
- Stress, Anxiety
- Self esteem
I also have experience in Relationship, Family, Grief, Parenting, Anger, Career, Bipolar
LCPC #19540 (Expires: 2018-12-31)
While I wasn't with Charlotte Dore long due to other circumstances, during the time I was she was able to isolate exactly what was bothering me, and quickly gave me things to consider that helped me to begin addressing the issues. I hope soon I will be able to continue talking to her.
I sure have appreciated and respected Charlotte Dore's expertise, kindness, encouragement and motivation with helping me. Thank you so much.
I've enjoyed communicating with Charlotte. She is responsive and has given me some good advice. It's nice to have someone to reach out to during difficult or lonely times. That's one of the things I have enjoyed about BetterHelp. I like that I can followup or text anytime I feel like it, day or night. Also, being an introvert, it reduces a lot of the anxiety being able to communicate from the comfort of my home.