Therapist Dr. Charmaine Jake-Matthews Photo

Dr. Charmaine Jake-Matthews, LCPC

Stress, Anxiety Relationships Self esteem, Motivation Depression
Video Phone Messaging

About me

Hi,
I am looking forward to getting to know you & the ways in which I can support and assist you.

Prior to beginning my work as a counselor in the state of Illinois in 2007, I worked as a psychology professor (teaching & conducting research). Since 2007 I have used a variety of therapeutic techniques to help individuals, couples & families. I specialize in working with those dealing with anxiety, mood disorders & relationship issues. My approach to counseling is interactive and solution focused.

When I am not working, I enjoy baking and singing.

Professional experience

18 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Bipolar disorder, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

IL LCPC 180.008908

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Charmaine Jake-Matthews. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have had the best experience in therapy to date with Dr. Jake-Matthew’s. She is extremely attentive to me needs and tells me exactly what I need to here in the right way. I feel very comfortable being around her and sharing things with her. She makes it very easy to feel safe and validated.

Written on Jun 07, 2025 after therapy with Charmaine for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, and adhd

Dr. Jake-Matthews was so attentive and addressed my thoughts & feelings with a level-headed and accommodating approach. She never hesitated to help me with whatever projects I was working on and provided so much support both during and outside of sessions. Thanks to her continued diligence and informed recommendations, I feel I am totally prepared to face my mental health struggles head on. I can't recommend her enough!

Written on Apr 29, 2025 after therapy with Charmaine for 9 months on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, and self esteem

Very happy that I found you as a therapist. You are very helpful and always left me talk through my troubles.

Written on Apr 23, 2025 after therapy with Charmaine for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coa

Very wise

Written on Apr 21, 2025 after therapy with Charmaine for 5 months on issues concerning relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, and coping with life changes

Easy to talk to

Written on Mar 04, 2025 after therapy with Charmaine for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, coaching, compassion fatigue, and adhd

I’ve only met with my therapist one time I felt she was kind and caring understanding and was easy to open up and listen

Written on Feb 17, 2025 after therapy with Charmaine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, compassion fatigue, and adhd