Charna Smith

(LCSW)

About Me

Welcome! Hey there. First, I want to congratulate you on taking the first step towards a pathway to happiness. I find that the most difficult step in the counseling process is reaching out for help. So, mark that off your list! I want to introduce myself. My name is Charna and I currently live in Missouri (Go Chiefs!). In my free time, I enjoy traveling, watching movies, reading terrible books, and spending time with family. I have a degree in Psychology and am a Licensed Clinical Social Work. I have over 10 years experience working with children, adolescents, and adults. I have worked with concerns such as anxiety, depression, self-harm, attachment issues, parenting challenges, trauma, and dealing with everyday challenges including life transitions.

I believe that the client is the driver of the therapy process. I allow the client to decide goals and can either be a listening ear or offer advice/concrete strategies to deal with life’s challenges. I feel that no one should be judged and I will be impressed if you can say something that will shock me. I tend to use a person-centered, solutions focused approach for most counseling sessions. Although, I also have knowledge in Cognitive-behavior therapy, DBT, and several other approaches as well. No two people are the same and neither is my approach. I returned to being a Counselor because I truly believe that everyone has a path to happiness that sometimes needs to be found. Counseling can be a remarkable thing for people and I think the most important aspect in finding a counselor you can connect with.

So, if you are ready to take this journey with me, then let’s begin in this process and learn from each other. Thank you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Addictions , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #2018028134 (Expires: 2021-09-30)


Reviews

Written by M.I. on Feb 22, 2021 after counseling with Charna for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Charna is the best therapist I’ve ever had. If you’re looking for someone who is attentive, sensitive, caring, and kind, she is all of that and more. I couldn’t recommend her enough.