Therapist Chelsea Siefken Photo

Chelsea Siefken, LMHC

Stress, Anxiety Relationships Parenting issues Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

3yrs in practice
Stress, Anxiety Relationships Parenting issues Self esteem, Motivation Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Depression, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Personality Disorders, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Somatization, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

IA LMHC 101687

Reviews

These quotes represent just a few of the many positive reviews that we have received for Chelsea Siefken. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is raw and honest and even if I don’t want to hear it she tell me

Written on Nov 28, 2023 after therapy with Chelsea for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues

Chelsea is great to work with. She is very knowledgeable and knows just how to challenge and encourage

Written on Aug 14, 2023 after therapy with Chelsea for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd

I haven't been working with her long, but she gives really good insight and responses.

Written on Aug 13, 2023 after therapy with Chelsea for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Chelsea has helped me to dig into and reflect on parts of my identity and self that I otherwise would not have. Although it is not always comfortable in the moment, I feel safe exploring these ideas with her and I know I am better for having done it.

Written on Jun 22, 2023 after therapy with Chelsea for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes