Welcome! I have over 20 years of experience working in mental health. My areas of specialty include depression, anxiety, stress management, trauma, coping with grief and loss, and improving self-confidence. Sometimes unresolved issues from our past can present themselves as stress and anxiety in our daily lives and get in the way of a meaningful life. In addition, life in our fast-paced world can be quite overwhelming and create stress that feels unmanageable.
I use a variety of methods to help clients achieve improved emotional wellness. You CAN learn new ways of thinking about yourself and the world. Our past does not need to define us. Challenges and stress can transform into opportunities to develop yourself in ways that change your life.
I believe in helping people help themselves. And, everyone needs support at some point in their lives. I would be honored to be a support person in your life. Together we will work to find solutions to help you feel better and happier.
In my personal life, I enjoy reading, playing tennis, walking my adorable but somewhat annoying dogs, skiing, playing volleyball, and being the mother of two very spirited tween/teens girls. I look forward to working with you!
"I am not what has happened to me. I am what I choose to become." - C.G. Jung
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Depression
MN LICSW 15824
These quotes represent just a few of the many positive reviews that we have received for Chelsey Hauer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chelsey has always helped me and has been very good and meeting me where I am at.
Written on Jan 01, 2023 after therapy with Chelsey for 1 year and 8 months on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes
Chelsey is very professional and offers great advice and perspective. I always feel heard and respected during our sessions.
Written on Nov 23, 2022 after therapy with Chelsey for 3 months on issues concerning stress, anxiety, trauma and abuse, parenting issues, self esteem, and coping with life changes
She is amazing
Written on Oct 22, 2022 after therapy with Chelsey for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, and coping with life changes
In my previous therapy experiences, I have never been 100% happy with my therapist. Then Chelsey came along. She is amazing at what she does! From her first message I knew she was “the one”. She is understanding, patient, intelligent, and funny. Chelsey is very easy to talk to and ensures I am always comfortable during our conversations. I would highly recommend Chelsey to anyone that is looking to do the work and understand themselves further.
Written on Sep 05, 2022 after therapy with Chelsey for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, and intimacy-related issues
Written on Dec 20, 2021 after therapy with Chelsey for 10 months on issues concerning depression, stress, anxiety, and intimacy-related issues
The flexibility of having Chelsey’s support available in non-traditional formats (like messaging) has made the difference between me having counseling and not. I’m about to make a big cross country move so was hesitant to start with someone in person. Her support has been practical and valuable, actionable when I need it and just thoughtful when that’s what I need.
Written on Aug 03, 2021 after therapy with Chelsey for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, and self esteem