I am an LCSW (Licensed Clinical Social Worker) who has worked in the field of counseling for the last 14 years. I work with clients with a wide range of concerns from general mental health like depression or anxiety, to couples work, family work, substance use disorder, other process addictions (such as disordered eating), stress management, parenting issues, relationship concerns, and mindfulness-based approaches.
My approach to working with clients is holistic, looking at issues that might be brought to counseling in conjunction with stress management, coping skills, and self-care. I have a warm and open style of working with clients and will work with each person individually to create a plan that will work best for that client. I enjoy using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Therapy, Motivational Interviewing, Attachment Theory, and Polyvagal Theory along with a strength based approach.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Family conflicts, Grief, Parenting issues, Self esteem, Coping with life changes, ADHD, Abandonment, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Divorce and separation, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Midlife crisis, Money and financial issues, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
GA LCSW CSW004324
These quotes represent just a few of the many positive reviews that we have received for Cheran Bodry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Love working with Cheran! She is very talented at getting right to the core issues, and provides excellent insight and guidance.
Written on Apr 04, 2023 after therapy with Cheran for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and coaching
Love this app.
Written on Sep 16, 2022 after therapy with Cheran for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and anger management