Have you been hesitant about therapy? Most of us at one time or another, need the help of a therapist. It can feel overwhelming asking for help, but it can also be gratifying and empowering to feel in control of your life again. With the uncertainty of these times, you may be struggling with anxiety, depression, anger, grief, or feeling overwhelmed by the demands of life. Uncertainty can amplify existing depression and anxiety, which can trigger unresolved trauma. I can help you work through the emotional ups and downs and you will quickly discover how strong and resilient you are.
I have been working as a therapist for over twenty years. It is my passion to support you on your path to wellbeing. My holistic approach includes cognitive behavioral therapy, mindfulness techniques, cognitive processing therapy, and exposure therapy. I can quickly help you get to what lies beneath the surface.
Therapy is for everyone. You will feel the benefits of working with me within a couple of sessions. My clients feel confident and empowered. They are less stressed and at ease with life. You too, can discover what it truly means to be free of the past and live your best life. The first step is simple; just call for your free consultation.
Additional areas of focus: Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Abandonment, Blended Family Issues, Body image, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CO LPC LPC.0011698
These quotes represent just a few of the many positive reviews that we have received for Cheri Goodwin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cheri is awesome! She has helped me tremendously to look at situations in a variety of ways. I look forward to our sessions and applying what Cheri suggests. She’s also a very kind and patient person!
Written on Aug 13, 2021 after therapy with Cheri for 4 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
A very understanding woman with a kind heart who can help reframe things and create thought provoking deep internal experiences I’ve definitely noticed a shift and I now feel I have more direction and that I can access the tools needed then talk about how to implement them into my life
Written on May 05, 2021 after therapy with Cheri for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd
Very good counselor who understands
Written on Apr 29, 2021 after therapy with Cheri for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management