I am a person who is emotionally available and willing to listen to those in need of support. I come from a place of relationship, compassion, and process, and I am driven with the desire to understand you and work beside you to create positive change in your life.
I am credentialed in the UK with 3.5 years of professional work experience. My work includes anxiety, panic attacks, depression, low self-esteem, bereavement from suicide, family conflicts, complex trauma, PTSD, and childhood sexual abuse, and coping with grief and loss.
My aim for you is to work toward self-awareness, that will uncover the reasons why your mental health / emotional difficulties have impacted your life. Using the knowledge and counselling techniques, we will work towards healing and recovery. By using your strength and courage, you will find to a place where you can live your best life.
I am here to support you in your journey.
Additional areas of focus: Relationship issues, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Caregiver issues and stress, Co-morbidity, Commitment issues, Communication problems, Control issues, Dissociation, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #396399
These quotes represent just a few of the many positive reviews that we have received for Cherith McIlroy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
only in the beginning but I'm noticing some differences in mood already
Written on May 14, 2024 after therapy with Cherith for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, and coaching