Are you or your child feeling overwhelmed by the weight of trauma, grief, loss, anxiety, depression, low self-esteem, or family issues? Life can be challenging, but you don’t have to face these difficulties alone. I provide a warm, supportive space where you and your child can feel truly heard, understood, and safe. Whether you’re dealing with the pain of childhood trauma, the complexity of family dynamics, or the quiet struggles of low self-worth, I’m here to help.
My practice is dedicated to helping both children and adults navigate the emotional challenges they face. For children, I create a nurturing environment where they can express their feelings in a way that makes sense to them, helping them process experiences they may not fully understand. For adults, I offer a compassionate, non-judgmental space to explore and heal from past wounds, manage anxiety and depression, and rebuild self-esteem.
Together, we will work to understand the root of your struggles, develop healthier coping mechanisms, and empower you and your family to move forward with renewed strength and confidence. Whether you’re seeking healing for yourself, your child, or your family as a whole, I’m here to support you every step of the way. Let’s take that first step towards healing and recovery, together.
Additional areas of focus: Stress, Anxiety, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Sexual assault and abuse, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #379189
These quotes represent just a few of the many positive reviews that we have received for Cheryl Bellingham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cheryl is a great therapist. She really listens and tries to understand.
Written on Mar 16, 2026 after therapy with Cheryl for 7 months on issues concerning family conflicts, trauma and abuse, grief, career difficulties, and coping with life changes
Human, warm and very experienced.
Written on Dec 01, 2025 after therapy with Cheryl for 3 months on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes