Cheryl Smith, LMFT
About me
Life can often become mundane and we may lose our enthusiasm and forget that we deserve a richer, more meaningful experience. We need one another to be reignited and to remember our gifts and purpose. If you're wondering "Where do I go from here?", you're not alone. Together we can discover solutions and create ideas to move forward in a more fulfilled way.
I offer guidance and counseling to help you recognize and become the best version of yourself, while also learning how to enjoy the present moment. Through the use of spiritual wisdom and practical techniques, I can help you create a plan in order to embark on the path of becoming the Greatest You!
I am here to help you work through obstacles and develop new skills and practices that will enhance your life, moment to moment.
Professional experience
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
License information
CA LMFT 131470