If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or you are just tired of the endless cycle of self-doubt, low self-esteem, and irrational thoughts/beliefs. Or possibly, you are here because of all of the above! Let me help you. My therapeutic style is warm, genuine, empathetic, and collaborative. I believe that you are the expert in your own life story, so we will work together to determine which is the best path to take in order to move forward.
In my practice, I enjoy working with couples and individuals. I have experience using the Gottman Method, CBT, solution-focused therapy, and motivational interviewing. I am also a Certified Grief Recovery Specialist. As a grief recovery specialist, I can help you learn the tools to help heal your broken heart.
I believe there is a big difference in hearing someone and actually listening to them. I've been told by the people closest to me that I am a great listener. I am non-judgmental and will always focus on people's strengths first and foremost. I want to walk alongside you to help you get from a place of darkness and sadness, to that of hope and healing.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Self esteem, Bipolar disorder, Body image, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Paranoia, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 54279