Welcome to Better Help! Making the decision to find a therapist can be challenging and finding the right therapist can feel overwhelming. My approach is to make sure that you are comfortable and to provide you with a non-judgmental space to help guide you on your journey.
My name is Chioma (pronounce Chee-o-ma) and I am a Licensed Clinical Social Worker in the state of Texas. I earned my Master of Social Work degree, from the University of Texas at Arlington. I have worked with clients with a wide range of concerns including depression, anxiety, racial trauma, especially those that come from a biracial or multicultural background. I utilize a holistic, and integrative approach when working with clients by using multiple modalities including cognitive behavioral, trauma-informed, and strengths-based. My approach is to help you find your happiness and regain control of your life.
I believe that the most important part of the therapeutic process is the therapeutic relationship. I aim to help you down your journey and help you reconnect to your mind, body, and soul. This process is about you and if you're ready I would be happy to help you on your journey.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- Compassion fatigue
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , ADHD , Disruptive Mood Dysregulation Disorder (DMDD) , Family of Origin Issues , Isolation/Loneliness , Multicultural Concerns , Prejudice and Discrimination Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Somatic Therapy, Trauma-Focused Therapy
LCSW #57813 (Expires: 2022-09-30)
She has been amazing! She’s patient and listens. I feel heard, respected, and confident in the approaches she’s taught me. There has been strong improvement in my mental health and my relationships with her help and guidance. 5 stars! 2 thumbs up!
Chioma has been a fantastic counselor and I cannot recommend her enough. She has been a great fit for my needs. She listened to my needs where I was having issues with other counselors, and helped direct my own efforts towards the goals and understanding that I felt I needed. She has been an excellent person to turn to about things I have been uncertain about, and helped me find the confidence to face them rationally.
Scheduling appointments with her has been flexible and she was always on time for sessions, or communicated promptly if a scheduling conflict occurred.
Chioma, I feel I have a much greater understanding of myself, and I attribute a great deal of that to our sessions. Thank you for your compassion and patience!
So far so good. I feel very comfortable working with Chioma and trust the bit of wisdom she’s shared even in our introductory call.
Chioma spent a lot of time with me in our first session learning about me and the different problems I'm dealing with now. She seemed to understand them well and knew how to ask questions that brought out more information for both me and her. I look forward to more sessions with her.
Chroma has been attentive and has great strategies to share.
Chioma has a calm and nurturing demeanor. Her messages are comforting in a time of stress. She set out a treatment plan for me that has been effective in changing my perspective and helping me find ways to improve my bad days. I look forward to continuing to connect with her for improving issues with my postpartum depression and anxiety.