I am a Licensed Clinical Professional Counselor (LCPC) and have over 15 years of experience in the behavioral healthcare field. Over the years, I have served as a Mental Health Therapist, Child Welfare Supervisor, School Counselor, and Crisis Screener/Therapist.
I am experienced with the adults, adolescents, children and families who struggle with adjustment issues, depression, mood disorders, anxiety, trauma, dual diagnosis, and chronic mental illness. Finally, I have been trained in a number of therapeutic evidenced-based practices that I use when working with clients; including but not limited to: Cognitive Behavioral Therapy, Solution-Focused Therapy, Experiential Therapy, and Stress Management/Mindfulness.
I believe in providing goal-directed treatment. This means that a goal or several goals are established after a thorough assessment. All treatment is then planned with the goal in mind and progress is made toward the goal in a time-efficient manner.
I use a collaborative approach and supportive stance when working with clients and clients tell me that I am easy for them to talk to. I assume you wish to begin therapy because you desire certain changes in your life. I will do my best to help you achieve your goals, but I cannot guarantee any particular results. You are likely to gain the most benefit from counseling if you are committed to the process and actively engage. You and I will agree upon a frequency that will work best for your needs.
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coping with life changes, Coaching, ADHD, Attachment issues, Blended family issues, Communication problems, Control issues, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Chiralaine Natschke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chiralaine listens and validates feelings. She helped me reach my goals
Written on Jan 02, 2026 after therapy with Chiralaine for 11 months on issues concerning relationship issues, trauma and abuse, and coping with life changes
She's great! I always feel better after talking to her. Chiralaine is a great listener.
Written on Oct 31, 2025 after therapy with Chiralaine for 9 months on issues concerning depression, and stress, anxiety
Chiralaine has been a great resource at a difficult time for me (particularly when we first started speaking on a regular basis - approximately weekly).
She appears to be a very empathetic listener, and she asks thoughtful questions that can often help me consider some perspectives and approaches to the situations I've described that I might not have otherwise considered or thought about. Her perspective has been very useful in my opinion.
Written on Oct 27, 2025 after therapy with Chiralaine for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and anger management
I have been in therapy on and off since I was a little girl, roughly 30 years. Chiralaine is the first therapist that I feel really fits me and understands my style of communication and goals. I would recommend her a million times over.
Written on Jun 24, 2025 after therapy with Chiralaine for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, and compassion fatigue
Chiralaine is a great listener who really takes the time to let me vent. She is well prepared for each session and has a way of helping me get to conclusions by talking through things.
Written on Jun 23, 2025 after therapy with Chiralaine for 6 months on issues concerning addictions, relationship issues, and grief
She is a very caring and professional therapist and her experience over multiple years shows brilliantly through her work with her clients.
She assesses and provides meaningful help and questions to guide you ln your healing journey
Written on May 21, 2025 after therapy with Chiralaine for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management
Very caring, attentive and supportive.
Written on May 05, 2025 after therapy with Chiralaine for 2 months on issues concerning relationship issues, and intimacy-related issues
Five Stars, Highly Recommend
Written on Mar 07, 2025 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
It’s been over 4 years that Chiralaine has been helping me with my relationships, managing my stressors and emotions. Chiralaine always brings positivity and solutions to troubles I may be facing. Chiralaine always makes me feel comfortable to express myself and answers in a timely matter, she also checks in between sessions. I am grateful for her!
Written on Jan 30, 2025 after therapy with Chiralaine for 5 years and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, and compassion fatigue
She’s amazing and exactly the type of therapist that I was looking for
Written on Dec 27, 2024 after therapy with Chiralaine for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
Ms Chiralaine has seriously been a saving grace this year as I navigated so many areas. She has been a tremendous support, sound board and has actively checked in on me when I needed it the most! I truly appreciate her
Written on Dec 01, 2024 after therapy with Chiralaine for 8 months on issues concerning relationship issues, self esteem, coping with life changes, and compassion fatigue
She has been very reliable during my time of crisis. I have felt lost and she is able to ground me after each session. I always feel better after the session.
Written on Nov 07, 2024 after therapy with Chiralaine for 5 months on issues concerning stress, anxiety
She’s great
Written on Sep 30, 2024 after therapy with Chiralaine for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and adhd
Chiralaine is an amazing counsellor. I didn’t think I was looking for a new long term counsellor until being matched with her! She is incredibly compassionate and knowledgeable and is helping me to challenge my anxious mind:)
Written on Jun 13, 2024 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Chiralaine is a very kind, understanding therapist. She really tries to help me understand my emotions and feelings and is very attentive to details talked about in previous therapy sessions.
Written on Jun 07, 2024 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, and anger management
I had Thearpy session with her but in that one Thearpy she was great. She is very understanding and knowledgeable. She keeps checking up on me to see how I am doing through message. Extremely professional. Overall she is understanding and great!
Written on May 19, 2024 after therapy with Chiralaine for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Chiralaine has a very flexible approach to therapy, she does not use a “one size fits all” therapy approach with her patients. She is very knowledgeable and understanding of different cultures and how that might affect her patients. She’s a great listener and has a lot of experience in this field.
Written on Apr 06, 2024 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
She is amazing. Truly. i have never been more satisfied with a therapist. Even when i had to cancel my account for a brief moment, she still continued to reach out to me and check up on me. I recommend her to everyone!!!
Written on Mar 23, 2024 after therapy with Chiralaine for 2 years on issues concerning stress, anxiety, depression, self esteem, family conflicts, trauma and abuse, sleeping disorders, and bipolar disorder
She is helping me work through my issues
Written on Mar 17, 2024 after therapy with Chiralaine for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
Chiralaine really puts me at ease so I am comfortable sharing my daily life experience. She validates my concerns and offers sound advice and solutions. I really appreciate her allowing me a safe space to vent.
Written on Dec 30, 2023 after therapy with Chiralaine for 1 year and 6 months on issues concerning stress, anxiety, family conflicts, sleeping disorders, and anger management
Chiralaine is great! I always feel better after having sessions with her. I’ve been talking to her for 2 weeks but I am able to talk to her freely about what’s going on with me and my anxiety.
Written on Sep 16, 2023 after therapy with Chiralaine for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and compassion fatigue
She’s a very great listener, and doesn’t judge and responds to you like a friend
Written on Aug 11, 2023 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, and coping with life changes
Down to earth and very insightful. Wouldn’t want anyone else to be my therapist
Written on Aug 08, 2023 after therapy with Chiralaine for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
Chiralaine has been just what I needed! I was hoping to find a therapist that would listen, understand, and provide strong honest feedback and not just tell me what I want to hear. She is straightforward, very knowledgeable and has been tremendously helpful to me already after only just a few sessions. We jumped right into my issues at the start of our first session and she gave me great advise that made a huge difference in the anxiety I was dealing with. I really enjoy our conversations and appreciate her help. I will be honest I was not sure what to expect with the Better Help format but so far I’ve been very impressed and blown away. I am so thankful I found Better Help and even more thankful that I was matched with Chiralaine.
Written on Aug 05, 2023 after therapy with Chiralaine for 3 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes
She lets me ramble when I need to just talk and get the poison out of my system, but also answers questions about psychology and other brain science. She never winds me up, only calms me, doesn’t judge me.
Written on Jan 23, 2023 after therapy with Chiralaine for 7 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Love her!!! She is the best!
Written on Jan 01, 2023 after therapy with Chiralaine for 1 year and 7 months on issues concerning depression, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
I have been talking with Chiral for one year. She is compassionate, open-minded and professional. Her input helped me to get out of my suffering, build heathy boundaries, and unwind my limits which caused feeling of shame and guilty.
Words are not enough to express how great she is and how much my appreciation to her.
I am so lucky to meet Chiral.
Written on Dec 25, 2022 after therapy with Chiralaine for 1 year and 1 month on issues concerning stress, anxiety, self esteem, relationship issues, coping with life changes, adhd, sleeping disorders, and parenting issues
Chiralaine is wonderful. You can tell she has a genuine passion for helping others and cares about her clients. She’s very attentive and responsive.
Written on Dec 07, 2022 after therapy with Chiralaine for 2 weeks on issues concerning stress, anxiety, and grief
Chiralaine is great, never pushy or judgey.
Written on Nov 09, 2022 after therapy with Chiralaine for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, and career difficulties
Chiralaine Natschke is very supportive and understanding. We communicate mostly via email and sometimes by live chat. I can send an email and know I will get a reply in a fairly short amount of time. It has been helpful to unload and receive suggestions on what to do next. It's helpful to be able to unload with an objective listener as needed.
Written on Jul 29, 2022 after therapy with Chiralaine for 8 months on issues concerning stress, anxiety, self esteem, adhd, and coaching
She’s a blessing
Written on Jul 18, 2022 after therapy with Chiralaine for 2 weeks on issues concerning stress, anxiety
Chiralaine is a great therapist! She responds to me in a very quick manner and gives great advice! She has always made me feel heard and helps me work through my issues. She gave me some worksheets to complete, which make me feel more comfortable and confident with how to approach issues going forward. I really love how she responds to my journal entries and checks up on me. I couldn't be happier with my experience with Chiralaine!
Written on Jul 06, 2022 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
She is professional, and understanding
Written on Jun 27, 2022 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, and anger management
She’sa good therapist
Written on Jun 20, 2022 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and grief
I really enjoy chatting with Chiralaine. She is considerate and emphatic and I always feel better after our sessions.
Written on Jun 08, 2022 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Chiralaine is a kind, compassionate therapist who listens without judgement.
Written on Jun 05, 2022 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Chiralaine has gone above and beyond to check in on me. She provides so much support and has helped me so much.
Written on Apr 01, 2022 after therapy with Chiralaine for 1 year and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, compassion fatigue, and adhd
Love that fact that she really listens and check in between sessions.
Written on Feb 25, 2022 after therapy with Chiralaine for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I always look forward to talking and venting with Chiralaine! Her voice is so kind and soothing, and her words are encouraging and supportive. Each session I feel like I accomplish something positive and hang up in a better mood with a clearer headspace and goals to work on! I definitely recommend her!
Written on Jan 10, 2022 after therapy with Chiralaine for 2 years and 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I love her!!! She really helped me find better ways to cope with my emotions and problems
Written on Aug 01, 2021 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, and compassion fatigue
She is fantastic, she's not just a sounding board she contributes with real actionable items. Her advise, suggestions, homework have all been beneficial in some way. She relates and shares her own experiences, I really appreciate that. I know she's listening because I be all over the place in our sessions and she's always right there with me following along, I love that! I highly recommend her!!
Written on Jun 28, 2021 after therapy with Chiralaine for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd
I am so grateful to have Chiralaine as a counselor. I feel seen, heard, validated and understood. She helps me celebrate myself and my growth, and keeps track of my progress and patterns while gently and consistently encouraging me to trust and love myself. I highly recommend her as a counselor!
Written on May 28, 2021 after therapy with Chiralaine for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Chiralaine seems to be a quick study of her clients, and gets right to the main issues. She also has a genuine manner of speaking.
Written on Dec 23, 2020 after therapy with Chiralaine for 2 months on issues concerning stress, anxiety, sleeping disorders, and self esteem
I stared with Chiralaine feeling pretty lost, overwhelmed and just not myself. She helped me reframe how I see things, and realize where I was holding too tightly. She even helped me think through a workshop on stress and burnout that I was hosting for my team.
Written on Nov 01, 2020 after therapy with Chiralaine for 2 months on issues concerning stress, anxiety, self esteem, and compassion fatigue
Chiral has a calm, wise, and understanding energy that makes it really easy to open up to her. She provides great advice and makes you see a situation from a better and more realistic angle. Working with her Ive been able to rephrase my stressful thoughts into more realistic action based thoughts, develop effective communication by being confident to be vulnerable, and acceptance. Highly recommend Chiral!
Written on Aug 05, 2020 after therapy with Chiralaine for 1 month on issues concerning stress, anxiety, and career difficulties
She’s great! She listens but gives great feedback. I’ve said to her how I feel “crazy” and she reminds me that I’m not and these thoughts and feelings are normal. she’s very supportive and Im happy I am able to talk to her every week. Such a cool lady!
Written on Jun 04, 2020 after therapy with Chiralaine for 2 weeks on issues concerning stress, anxiety, and coping with life changes
I’m so happy to have Chiralaine as my counselor. She truly helps me gain confidence in myself and validate my experiences. I love her!
Written on Jun 03, 2020 after therapy with Chiralaine for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
This is my third week and it has been amazing. She doesn’t seem judgmental, she is very attentive and understanding. I look forward to my sessions with her. 1hour is a breeze
Written on May 03, 2020 after therapy with Chiralaine for 3 weeks on issues concerning addictions, relationship issues, self esteem, anger management, and bipolar disorder
Chiralaine is great! She provides honest and welcome feedback and listens to your concerns without imposing. Highly recommend!
Written on Mar 30, 2020 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and parenting issues
Chiralaine is a wonderful counselor. Thoughtful, respectful, kind and really listens to understand you. I would definitely recommend her to anyone.
Written on Mar 07, 2020 after therapy with Chiralaine for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, and adhd
Chiralaine has helped me work through a lot of things so I could move forward in life. She offered great tips and advice for my problems as well as listened carefully while helping to guide my thinking to unravel anything that would cause me distress. I feel so much better after our weekly meetings. She makes this site worth every penny.
Written on Mar 01, 2020 after therapy with Chiralaine for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd
At first I was nervous about talking to someone about my problems especially a stranger (no offense). I’ve actually really enjoyed talking with Chiralaine. Since talking with her I have noticed I have changed the way I handle negative situations. Which I have had a very hard time doing for a long time! It’s really nice to speak to someone without any negative judgment!
Written on Feb 23, 2020 after therapy with Chiralaine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, coping with life changes, and adhd
Chiraline has been a great help in realizing what is going on with me and working through how to improve things going forwards.
Written on Jan 31, 2020 after therapy with Chiralaine for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem
Charlene was extremely helpful during a very stressful time. She has been extremely helpful and flexible and is clearly committed to helping her clients.
Written on Jan 09, 2020 after therapy with Chiralaine for 3 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
So far Chiralaine has been wonderful. Very easy to speak with.
Written on Nov 19, 2019 after therapy with Chiralaine for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, and coping with life changes
Chiralaine is very helpful and responds in a timely manner. Would recommend 100% of the time.
Written on Oct 25, 2019 after therapy with Chiralaine for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd
My sessions and communication with Chiralaine have been very helpful with processing and walking through the issues I’m currently dealing with. I’m very happy with the service and glad I decided to give it a try.
Written on Sep 23, 2019 after therapy with Chiralaine for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
Chiralaine is a great listener and makes me feel like I’m taking to a friend instead of a provider.
Written on Aug 16, 2019 after therapy with Chiralaine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and adhd
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