I am a licensed therapist in New York with over a decade of professional experience. My expertise lies in assisting clients dealing with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, and depression. My approach is grounded in respect, sensitivity, and compassion for every individual. I customize our conversations and treatment strategies to address your distinct needs. Taking the initial step towards a more fulfilling and joyful life requires bravery, and I am dedicated to providing the support you need throughout this journey.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Caregiver issues and stress, Drug and Alcohol Addiction, Family Problems, Infidelity, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NY LCSW 096606
These quotes represent just a few of the many positive reviews that we have received for Chitara Waiters. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chitara has been an amazing therapist and while I may be relatively new in my journey, I feel lucky to be paired with her. After my 3rd session she has definitely helped me understand and validate my fears and more importantly has given me tools to navigate past them!
Thank you for everything thus far Chitara!
Written on Feb 06, 2024 after therapy with Chitara for 3 weeks on issues concerning stress, anxiety, and career difficulties
Dr.Waiters is a great help!
Written on Jan 23, 2024 after therapy with Chitara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd