I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
3 yrs in practice
Stress and anxiety Relationship issues Trauma and abuse Motivation, self esteem, and confidence Depression
Additional areas of focus:Coping with addictions, LGBTQ+ related issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Concentration, memory and focus (ADHD), Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Visually impaired, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Chris Callahan-Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very professional, nice, down to earth guy. Couldn’t fault anything during my time with him.
Written on Jul 20, 2026 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, compassion fatigue, and adhd
Chris has been my therapist for about a year and I can confidently say that he is a fantastic at what he does. During the first few sessions he was able to quickly understand my issues and objectives and identify the thought patterns and behaviours that were holding me back. During our weekly sessions Chris is friendly and personable is consistently able to offer me different perspectives and help me reframe my thoughts when I’m heading in a negative direction. Chris has set me helpful tasks and homework to help me work through my problems and keep me on track in between sessions. He has also always been very responsive, supporting me through text and has made himself available at short notice for a couple of emergency video sessions when I needed it. With Chris’s support I have been able to work through some of my biggest issues and fears. I can’t recommend him enough. Thank you Chris!
Written on Jul 09, 2026 after therapy with Chris for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, and self esteem
Chris has been incredible to work with. I feel heard, listened to and supported, he gives me so much support and guidance, he has helped reshape my mindset. I am truly grateful and appreciate of Chris, he has been helping my mental health so much.
Written on Jul 07, 2026 after therapy with Chris for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
Chris is the third therapist that I've tried and he has been absolutely amazing. He is highly accessible (I can message him anytime) and highly positive (even on a day that I'm in tears, he still finds a way to get a laugh or smile out of me). I've been working through several different problems, and Chris is always able to brainstorm a plethora of new things to try. Thanks to Chris, I have understood much more deeply what has been going on in my soul and I'm hoping to get myself on a more upward trajectory.
Written on Jun 22, 2026 after therapy with Chris for 9 months on issues concerning stress, anxiety, self esteem, and anger management
Chris had been a great therapist in his advice but also how fast he messages back and what he says. I recommend him to anyone
Written on Jun 18, 2026 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and adhd
Chris is hands down amazing. He is so patient and a great listener as well as giving advice and expert opinions. Would highly recommend him to anyone
Written on May 31, 2026 after therapy with Chris for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
Talking to Chris has been really good for me, he’s been really helpful and given useful ways of breaking what I’m feeling in to away I can understand it.
I would recommend him to anyone.
Written on May 19, 2026 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and coping with life changes
Within the first ten minutes my faith in this profession had been restored and stereotype broken.
I felt that I could be myself instead of just a number in the system.
I always feel listened to, never judged.
I couldn't recommended him enough
Written on May 09, 2026 after therapy with Chris for 2 months on issues concerning stress, anxiety, grief, and coping with life changes
Chris has been a massive help to me over the last year! In the space of a year I have turned my life around and can actually breathe and can see my future before me like a new day! all with Chris’s help and his thoughtful approach can’t thank him enough for his help
Written on Apr 07, 2026 after therapy with Chris for 1 year on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Chris has such a good balance in the way he runs sessions. It’s super easy to talk to him, and the flow between deeper chats and more laid-back conversations feels really natural and progressive. I genuinely look forward to every session.
He’s also really down-to-earth and open with his own experiences, which makes everything feel way more relatable. The way he can take things and put them into perspective, making it all feel relevant to me, has been huge.
Even though my situation isn’t overly complex (I don't believe anyway), I feel like I’ve taken a lot from our sessions, especially around how to handle things in a way that brings out the best version of myself. That is one of the things I struggle with, and working with him has helped me step into situations in a way that positions me better to perform in more challenging scenarios, both in work and socially.
I look forward to what other things can be helped as it's still early days for me and my journey!
Written on Apr 05, 2026 after therapy with Chris for 2 weeks on issues concerning relationship issues, parenting issues, and coaching
Chris is what I was always looking for. He is the first therapist I feel connected with and excited for our healing journey. He is everything and more. Thank you Chris.
Written on Mar 06, 2026 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties
Chris is caring but also tells you what you need to hear.
Written on Feb 27, 2026 after therapy with Chris for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, self esteem, and career difficulties
Chris is amazing
Written on Feb 18, 2026 after therapy with Chris for 2 weeks on issues concerning depression, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, and adhd
Chris is amazing. His kind approach towards all my issues is making a remarkable difference in my life. I look forward to this safe space where I can openly express my thoughts and feelings without judgements, and each meeting feels like a stepping stone towards healing and growth. I highly recommend him. Getting into therapy has been one of my best decisions.
Written on Jan 08, 2026 after therapy with Chris for 8 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and adhd
Good sessions
Written on Jan 08, 2026 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Chris has offered a space where I can use nerd culture as a lens for therapy. Rather than using language which I've found trite and inflexible before - I have been in therapy many times before, and also I AM a therapist! - being able to use pop culture as a lens has been invaluable!
Written on Jan 04, 2026 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fa
Great therapist. Listens and advices well
Written on Dec 11, 2025 after therapy with Chris for 9 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Chris is an excellent listener and provides ways to think through your emotions by viewing from other perspectives. Highly recommended.
Written on Nov 22, 2025 after therapy with Chris for 2 weeks on issues concerning relationship issues, grief, self esteem, coping with life changes, and compassion fatigue
Chris is very knowledgeable, friendly and patient- offers guidance and various mechanism /strategies to aid my concerns and worries. Highly recommended!
Written on Oct 29, 2025 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Chris has been fantastic. He is an excellent listener and really brings an earthed energy to our sessions. I can’t express how lucky I feel to have found someone I feel completely at ease talking to. He is supportive, and really takes the time to check in with you.
Written on Jun 04, 2025 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coaching, and adhd
Sharing your most intimate and ugly sides of yourself is never easy or fun. The respect, courtesy and empathy Chris shows in his genuine and heartfelt approach makes it easier. I left every session feeling lighter, more capable and strongly believing in my abilities and good intentions. Chris is able to take all the muddled mess going on internally and guide you through undoing all the tangles and knots. He leaves you with the ability to do it yourself the next time things get messy. His availability is outstanding and was able to slot into my busy schedule effortlessly. I really appreciate our therapy sessions and continue to apply his little tidbits of advice in my daily life
Written on May 29, 2025 after therapy with Chris for 2 months on issues concerning stress, anxiety, addictions, trauma and abuse, eating disorders, parenting issues, coping with life changes, and coaching
Chris has really helped me overcome my self doubts and really helped me connected more with my relationship with my girlfriend and is a really good listener iv grown mentally a lot
Written on May 27, 2025 after therapy with Chris for 2 months on issues concerning stress, anxiety, addictions, intimacy-related issues, self esteem, anger management, and adhd
In the few calls I’ve had with Chris I’ve really felt a sense of support and encouragement from him. He listens to my problems and helps in a way that works for me. And I’ve really noticed a positive improvement even in such a short amount of time!
Written on May 24, 2025 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Chris is a very nice person and is quite considerate. He is patient and works well with someone who hasn’t done therapy before
Written on May 01, 2025 after therapy with Chris for 1 month on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and anger management
Chris is outstanding, listens actively and asks important questions that really get you thinking
Written on Apr 30, 2025 after therapy with Chris for 3 weeks on issues concerning relationship issues
He is very focused and attentive. He could break through the cultural barrier and address the problem at the core. I feel comfortable talking to him.
Written on Apr 15, 2025 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, coping with life changes, and compassion fatigue
Chris is amazing, I find him really easy to talk to. It’s my first time doing therapy and I am incredibly happy with him. Always seems to ask me the right questions!
Written on Mar 12, 2025 after therapy with Chris for 2 weeks on issues concerning stress, anxiety, and relationship issues
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