Therapist Chrisandra Kovarek Photo

Chrisandra Kovarek, LCSW

Stress, Anxiety Relationships Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

15 yrs in practice
Stress, Anxiety Relationships Grief Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LCSW 38700

Reviews

These quotes represent just a few of the many positive reviews that we have received for Chrisandra Kovarek. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I look forward to talking to Chris every week. She is comforting and has wonderful advice to work through issues and situations that I’m dealing with. I have recommended better help to a number of people.

Written on Jan 02, 2026 after therapy with Chrisandra for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue

Chrisandra is very polite and extremely understanding. She has helped to make my first and only experience with therapy a great experience!

Written on Oct 17, 2025 after therapy with Chrisandra for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coaching, and com

I've never been in therapy, I'm not a person that opens up to anyone but Chris is so easy to talk to and makes me feel very comfortable, like talking to a friend I've known for years but there's no judgment and no fakeness. I would recommend anyone to her!!

Written on Aug 18, 2025 after therapy with Chrisandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd

Chrisandra is kind, patient, and professional. I felt instantly comfortable talking to her. I highly recommend her.

Written on Aug 11, 2025 after therapy with Chrisandra for 4 weeks on issues concerning stress, anxiety, eating disorders, sleeping disorders, coaching, and adhd

She’s fantastic! And has helped me tremendously

Written on Jun 05, 2025 after therapy with Chrisandra for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and anger management

My sessions with Chrisandra were very helpful in addressing my needs. Chrisandra is very friendly and we had a good rapport, and she used her expertise and empathy to give me guidance and insight in my situation. I would use her again and recommend her.

Written on Apr 29, 2025 after therapy with Chrisandra for 3 months on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, and coping with life changes