Hey, I'm Christina Andino, therapist, and the proud owner of Mountains Therapy LLC. I'm on a mission to elevate mental health by guiding individuals and couples toward positive transformation. Grounded in Cognitive Behavioral Therapy (CBT), I assist clients in understanding and reshaping thought patterns impacting their well-being.
In individual sessions, I use Solution-Focused Therapy, encouraging clients to identify and work towards achievable goals. For couples, I integrate the renowned Gottman Method, emphasizing practical tools for communication, conflict management, and intimacy.
Creating a safe, non-judgmental space is essential in my practice, allowing clients to explore concerns and strengths. I tailor each therapy session to meet unique needs, addressing personal struggles, anxiety, or relationship challenges. Dedicated to providing support and evidence-based strategies, I'm here to help you on a journey of self-discovery or to strengthen your relationship. Let's navigate the path towards positive change and a more fulfilling life together.
Learn more about Mountains Therapy LLC by visiting https://www.mountainstherapy.com/
Additional areas of focus: Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NC LCSW C013742
UT LCSW 10896358-3501
These quotes represent just a few of the many positive reviews that we have received for Christina Andino. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist
Written on Nov 13, 2022 after therapy with Christina for 6 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
I have been in and out of therapy since I was 14 years old, always jumping from therapist to therapist as none of them made me feel like an actual person instead of a client. Christina Andino is the first therapist that has made me feel comfortable being myself and talking about my issues, and her feedback is always catered to me and my unique life. I appreciate what you do Christiana thank you so much.
Written on Jul 28, 2022 after therapy with Christina for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, coaching, and adhd
She is understanding, compassionate and respectful to the journey and trials I’ve been going through.
Written on Jun 23, 2022 after therapy with Christina for 1 month on issues concerning stress, anxiety, lgbt, and intimacy-related issues
Christina has been a great therapist and has guided me to better approaches with strategies to unwind my unhealthy patterns. She is a great listener and picks up on the poignant areas to explore.
Written on Jun 12, 2022 after therapy with Christina for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and coaching
A very kind a patient guide. Highly recommend.
Written on May 27, 2022 after therapy with Christina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
i love christina! she’s so kind and has been helping me through so much. i can’t thank her enough for being there for me and helping me solve issues and trauma in my life. i would recommend her to anyone who needs a therapist. she is my first and only therapist and i’m excited to continue working with her
Written on May 27, 2022 after therapy with Christina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd