Hi! I'm Christina, a licensed therapist in Utah with over 10 years of experience. Throughout my career, I’ve worked with clients ranging 4 years old to end of life/geriatric care. In different settings, from schools to on-call crisis intervention, couples therapy, adolescent treatment programs, family counseling and high level executive counseling. I’ve seen firsthand how life’s challenges can leave people feeling stuck, overwhelmed, or uncertain about the future—but I truly believe change is possible for everyone.
My approach is down-to-earth, supportive, and solution-focused. I draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you not only work through past experiences while also learning the tools in order to create the future you want. You are the expert of your own story, and I see my role as helping you uncover your strengths, build confidence, and learn how to navigate life’s ups and downs.
I became a therapist because I know how powerful it is when someone truly listens, validates your experiences, and gives you the space to grow. Whether you’re dealing with stress, anxiety, self-doubt, relationship issues, or just feeling stuck, I’m here to support you. We’ll work together at your pace, focusing on what matters most to you.
Taking the first step toward change takes courage, and I’m honored to be part of that journey with you. Either way, nice to "virtually" meet you!
Additional areas of focus: Parenting issues, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
UT LCSW 10493694-3501
These quotes represent just a few of the many positive reviews that we have received for Christina Cooper-Gomm. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Christina has been kind, empathetic, authentic and sincere. I felt like I clicked with her immediately and she has been responsive to my messages, concerns, and she handles my anxieties and worries with care and consideration. I have had more than a few "spirals" and she helps me see the patterns of my own thought processes and actions that lead to these spirals. I would, without hesitation, recommend her.
Written on May 20, 2026 after therapy with Christina for 6 months on issues concerning stress, anxiety, and relationship issues
She’s awesome :) super down to earth and personable!
Written on Apr 30, 2026 after therapy with Christina for 8 months on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, coping with life changes, and adhd
Christina is a skilled therapist. She keeps track of the details and can listen but also recommend tools that you can use to make measurable progress.
The journal and mood tracker tools on the website will provide valuable information that she will review to prepare for your appointment if you choose to share those thoughts with her. So far, she is more effective than previous therapists I have worked with. Her flexibility/availability with appointment times is another one of my favorite things about working with her.
Written on Apr 27, 2026 after therapy with Christina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching,
Christina is a true girl's girl. She has helped me process so much of my childhood trauma and saved my relationship. She is so accommodating and always is there for you, even when you aren't in session. She is super smart and insightful and does so much for me. I'd recommend her to any of my friends or loved ones!
Written on Apr 08, 2026 after therapy with Christina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
Christina is absolutely amazing. She likes to get to the root of the issue and actually help you feel better rather than bandaid fixes. She makes me feel heard and supported. She is genuinely the best therapist I’ve had
Written on Feb 18, 2026 after therapy with Christina for 2 months on issues concerning depression, stress, anxiety, grief, eating disorders, and adhd
Christina is such an amazing therapist. She really listens to me, and guides me to be more confident, less anxious, self aware, and all around happier. I am so happy to have her by my side in this journey of being the best version of myself
Written on Feb 10, 2026 after therapy with Christina for 10 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and compassion fatigue