Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed Marriage and Family Therapist with over 17 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and non-judgmental environment, where we collaborate as a team to help you meet your personal goals. My approach is to be empathic and directive, tailored to your needs. I've worked with children, adolescents, couples, adults and families. However, because I've treated people of all ages, I have the skills to help you with a variety issues, including parenting, divorce, and family trauma/conflict. I'm here for you.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Impulsivity, Infidelity, Life purpose, Midlife crisis, Money and financial issues, Postpartum Depression, Pregnancy and childbirth, Self-love, Women's issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 47290