I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with teens, young adults, and adults to create an open and safe environment; where thoughts and feelings can be shared without fear of judgment. My counseling style uses evidence based therapies with humor, sensitivity, and understanding. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Communication problems, Divorce and separation, Guilt and shame, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW 074034