Therapist Dr. Christina Rudawski Photo

Dr. Christina Rudawski, Psychologist

Relationships Family conflicts Trauma, Abuse Intimacy Coaching
Video Phone Live Chat Messaging

About me

Couples Counseling, Relationship Issues, Cocational Counseling, Health Psychology, Rehabilitation Psychology, Integrated Behavioral Medicine, Medical-Psychiatric Comorbidity, Severe and Persistent Mental Illness, Personality Disorders, Parent Coaching, Parent Skills Training in Positive Discipline, Chronic Pain, and Trauma. I am proficient in psychological assessment and psychotherapy. I also utilize Biofeedback and Bibliotherapy as needed.

I believe in the power of self-knowledge. As a psychologist, my goal is to help you uncover your true potential in order to lead a life that is worth celebrating. My goal is to provide you with a safe, secure judgment free environment and to assist you in giving voice to the thoughts and feelings which are difficult to realize and give voice to.

I am a lifelong learner and am updating my skills through continuing education classes in order to provide you with the most up to date techniques and services.

Difficult situations of the past can’t be changed, however, we can work together to improve your personal self-understanding and resolve challenges in your life. Together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I look forward to meeting you and working with you!

Professional experience

14yrs in practice
Relationships Family conflicts Trauma, Abuse Intimacy Coaching

Additional areas of focus: Stress, Anxiety, Addictions, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Paranoia, Personality Disorders, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishUkrainian

License information

IL Psychologist 071.008059

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Christina Rudawski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is considerate and understanding.

Written on Oct 28, 2024 after therapy with Christina for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes

Greatest therapist

Written on Jun 16, 2024 after therapy with Christina for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Dr. Rudawski asks the questions you need to hear to navigate to "better." She is insightful, deeply knowledgeable, and to the point. I highly recommend her!

Written on Jun 09, 2024 after therapy with Christina for 6 months on issues concerning stress, anxiety, family conflicts, grief, anger management, and coping with life changes

I like Dr. Rakowski

Written on Apr 22, 2024 after therapy with Christina for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, bipolar disorder, coping with life changes, coaching, and adhd

Dr. Rudawski is very supportive! With her i don’t feel left with my problems. I feel better after sessions!

Written on Mar 31, 2024 after therapy with Christina for 4 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue

Dr. R is wise, empathetic, and she provides me with alot of information and ways to handle my life outside of therapy. She is an integral asset to my healing, tolerance and growth.

Written on Mar 26, 2024 after therapy with Christina for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, and coping with life changes