I'm a therapist with over a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, addiction, and career transitions, helping them build resilience and clarity around their next steps.
My approach centers on self-compassion and meaningful communication. I specialize in helping clients work through guilt and shame, cultivate forgiveness, and strengthen their relationships—whether within families, blended family systems, or caregiving roles. I'm also experienced in supporting those managing substance use concerns and the complex emotions that often accompany recovery.
I believe in meeting clients where they are with honesty, respect, and genuine care. My goal is to create a space where you feel heard and supported as you reconnect with your values and move toward the life you want to build. I'm honored to walk alongside you on your journey.
Additional areas of focus: Blended family issues, Caregiver issues and stress, Communication problems, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Self-love
CA LMFT 162458