About me
I am licensed in the UK with 19 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
Additional areas of focus: Coping with addictions, Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Body image, Communication problems, Divorce and separation, Mood disorders, Panic disorder and panic attacks
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Imago Relationship Therapy, Mindfulness Therapy, Solution-Focused Therapy
License information
BACP Therapist - Registered Member MBACP #385422
Reviews
These quotes represent just a few of the many positive reviews that we have received for Christine Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very easy to talk to. Good listener
Written on Jul 06, 2026 after therapy with Christine for 4 weeks on issues concerning stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
I love speaking with Christine, she listens and tries to help me. I look forward to our sessions and feel like I am improving and getting help from her.
Written on Jun 15, 2026 after therapy with Christine for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and coping with life changes
So grateful for Christine. She's a great listener and always remembers the small details. I feel understood, and safe to express what I'm feeling without judgement.
Written on Mar 18, 2026 after therapy with Christine for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and anger management
She is a great listener, she makes me feel heard, and I love her style of sessions. She prompts me and helps me open those doors that I have had locked for far too long. Great woman!
Written on Aug 30, 2025 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes
Christine was an amazing therapist, at the beginning I struggled talking about my feelings but she was very patient.
Written on Aug 09, 2025 after therapy with Christine for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, and self esteem
Christine is a great therapist and listener in general. I’ve started therapy with her a few months back and the change in my attitude and mood in general has greatly improved , and incredibly fast as well I might add. I feel comfortable speaking to her about whatever is on my mind and I feel listened to and validated. Would definitely recommend her to anyone that’s looking into therapy and getting to finally speak about the things that are rough to say out loud.
Written on May 11, 2025 after therapy with Christine for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd