Hi! I'm a Licensed Clinical Social Worker (LCSW/LICSW), licensed in Alabama, Tennessee, and Virginia. I bring over 20 years of experience supporting individuals through life’s challenges, including 7 years of focused clinical practice. My work spans stress and anxiety, burnout, relationship issues, and major life transitions.
I offer a supportive, nonjudgmental space where you can show up as you are. My approach is warm, practical, and rooted in evidence-based strategies like CBT, mindfulness, and self-compassion. We'll work at your pace and focus on what matters most to you.
Therapy with me is all about helping you feel more confident, grounded, and equipped to handle whatever life brings. Let’s work together to get you where you want to be.
Additional areas of focus: Caregiver issues and stress, Communication problems, Self-love
TN LCSW 8643
AL LICSW 5102C
VA LCSW 0904015672