Hi, I’m a Licensed Clinical Social Worker (LCSW) in New Jersey with over 10 years of experience helping people navigate life’s challenges. I’ve had the privilege of working with children, teens, young adults, adults, and older adults, supporting individuals dealing with depression, anxiety, and perinatal or postpartum mood disorders.
My practice is grounded in person-centered therapy and guided by a humanistic approach. I believe that you are the expert of your own story, and my role is to meet you where you are—offering empathy, understanding, and unconditional positive regard as we work together. I strive to create a warm, supportive, and collaborative space where you can feel safe to explore your thoughts and emotions openly, without judgment.
Rather than focusing solely on problems, I like to help clients recognize and build upon their inherent strengths and resilience. Together, we’ll work toward deepening your self-awareness, fostering self-compassion, and finding meaningful ways to create balance and fulfillment in your life.
Taking the first step toward therapy takes courage, and I’m truly honored to walk alongside you on your journey toward healing, growth, and greater well-being.
Additional areas of focus: Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Domestic violence, Emptiness, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NJ LCSW 44SC05891300