I am a Licensed Professional Counselor in Texas with 5 years counseling experience working as a counselor, skills coach, and crisis counselor. I have worked with client and families with a wide range of concerns including depression, anxiety, eating disorders, ADHD, and psychosis.
My counseling style is warm and understanding. I believe everyone deserves to feel respected and heard without preconceived stigmas or prejudices. My approach combines Cognitive Behavioral, dialectical behavioral, and ACT to help equip you with the tools you will need to live a more fulfilling and joy-filled life. I will draw from each of these techniques to find a treatment plan that best fits you and your unique needs.
Reaching out to ask for help can be a daunting first step, but also the most important for reaching your goals and having a more happy, fulfilling life. If you are ready to take that first step, I am here to support and empower you through this process.
I look forward to working with you in the near future.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Bipolar disorder, ADHD, Communication problems, Family of Origin Issues, Guilt and shame, Impulsivity, Life purpose, Self-Harm, Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
TX LPC 83376
VA LPC 0701008277
These quotes represent just a few of the many positive reviews that we have received for Christine Sanchez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very helpful experience and being able to do video sessions is so convenient
Written on Jan 15, 2024 after therapy with Christine for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, coping with life changes, and compassion fatigue
Christian has been amazing. She listens when you talk and she realizes when you don't want to talk and steps in .
Written on Sep 15, 2022 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Christine is so kind and patient. She is thoughtful with her responses and I'm excited to keep working with her!
Written on Apr 26, 2022 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, grief, anger management, career difficulties, coping with life changes, and compassion fatigue
I've only had two sessions with Christine so far but both have been great. She's really responsive with the messaging feature as well. She's been a great sounding board as I go through some big transitions in life and I look forward to continuing to work with her.
Written on Apr 21, 2022 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
I have been with Christine for 3 years and she has helped me transition through many different milestones in my life as well as help me through random obstacles life has thrown at me. She's amazing and helps give me the tools to achieve my goals on my own.
Written on Apr 03, 2022 after therapy with Christine for 1 year and 11 months on issues concerning depression, family conflicts, eating disorders, and coping with life changes
Christian is an extremely patient and understanding person, she always knows what to say and offers me different ways to deal with my emotions.
She is easy to talk to and makes me very comfortable, from the first session i knew i can talk about anything without any fear of judgement.
She knows how to deal with different types of situations and offers me great advice.
She always checks up on me and is extremely flexible when it comes to scheduling sessions.
All in all she is an extremely great counsellor!
Written on Sep 28, 2021 after therapy with Christine for 2 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, eating disorders, self esteem, and compassion fatigue