Therapist Christine Ubben Photo

Christine Ubben, LMFT, LPCC

Stress, Anxiety Coping with life changes
Video Phone Messaging

About me

I'm a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist in Minnesota with over 15 years of professional mental health experience. I work with adults experiencing anxiety, stress, overwhelm, and life transitions related to relationships, career, and personal growth. My style is warm, collaborative, and strengths-based, and clients often describe sessions as calm, insightful, and supportive. I specialize in helping clients reframe challenges, gain new perspectives, and develop practical tools to navigate uncertainty with greater confidence. I lean on cognitive-behavioral, solution-focused, and strengths-based approaches, tailoring therapy to each client’s goals and pace.

I’m available for sessions by phone or video. Feel free to outreach me if you have any questions or you would like to chat further. I look forward to helping you any way I can!

Professional experience

6 yrs in practice
Stress, Anxiety Coping with life changes

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

MN LMFT 2091

MN LPCC cc00432

Reviews

These quotes represent just a few of the many positive reviews that we have received for Christine Ubben. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is amazing

Written on Jan 03, 2026 after therapy with Christine for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue

Christine provides a calm, safe and comfortable space to talk about what is happening in your life and challenges you to think about topics from a perspective you likely have not thought from before. She is very responsive and a pleasure to talk to!

Written on Aug 06, 2025 after therapy with Christine for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd