Christine Walter, LMFT
Licensed Marriage and Family Therapist | Nervous System Specialist | Creator of NeuroFit Flow™
You’re not broken — your nervous system is speaking.
I'm Christine, a licensed marriage and family therapist with over 20 years of experience helping people regulate, reconnect, and rediscover who they are beneath anxiety, overwhelm, and emotional exhaustion.
My work is rooted in both science and soul. I integrate evidence-based therapy with somatic tools, nervous system education, and movement-based strategies to help you shift from survival mode into clarity, calm, and confidence.
I specialize in:
High-achieving adults who feel burned out or emotionally dysregulated
Individuals navigating grief, trauma, or anxiety
Therapists, coaches, athletes, and creatives ready to grow from the inside out
In addition to traditional talk therapy, I offer a unique method I developed called NeuroFit Flow™ — a trauma-aware, body-based system that teaches regulation through breath, rhythm, and embodied awareness. (You don't have to move or “do yoga” — it’s about helping your body feel safe again.)
I believe that healing isn’t about fixing what’s wrong. It’s about remembering what’s wise, strong, and sacred within you.
Whether you’re looking to manage your emotions more effectively, deepen your relationships, or create real peace in your daily life — I’d be honored to walk beside you.
Let’s create that shift, together.
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Divorce and separation, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Gottman Method, Solution-Focused Therapy, Systemic Therapy
FL LMFT MT4880
These quotes represent just a few of the many positive reviews that we have received for Christine Walter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Empathetic, Understanding and Committed to assist and help resolve issues.
Christine has a great personality is an active listener and offers custom solutions/advice rather than a text book approach.
She is guiding and helping me to resolve my relationship issues.
Written on Aug 04, 2025 after therapy with Christine for 3 months on issues concerning relationship issues