My name is Chris Vaggalis and I am a Licensed Independent Clinical Social Worker (LICSW) with a deep passion for supporting individuals on their journey towards emotional well-being.
With more than 25 years of experience in the field, I have had the privilege of working with diverse populations facing a wide range of challenges. My background includes clinical work in community mental health, child welfare, school social work and adult inpatient clients. This allows me a nuanced understanding of the complexities individuals and families face and subsequently learn to safely navigate in their lives.
I employ an integrative approach to therapy, drawing from various modalities such as a Cognitive-Behavioral Therapy (CBT), psychodynamic therapy, Dialectical Behavioral Therapy (DBT) or mindfulness-based techniques with a strengths based approach. I believe in creating a collaborative and non-judgmental space where we can explore challenges, identify strengths and work towards positive change.
Navigating life's challenges can be overwhelming and seeking therapy is a courageous step towards growth and healing. Whether you're facing issues related to anxiety, depression, relationship difficulties or life transitions, I am here to work alongside you on your path to a more fulfilling and balanced life.
I am dedicated to fostering a therapeutic alliance built on trust, empathy, and mutual respect. If you are considering therapy, I invite you to reach out. Together, we can embark on a journey towards positive change and personal empowerment.
Additional areas of focus: Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Isolation / loneliness, Mood disorders , Post-traumatic stress
WA LICSW LW 61072850
These quotes represent just a few of the many positive reviews that we have received for Christopher Vaggalis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chris is an empathetic listener. I feel supported and validated during our sessions. I appreciate the worksheets he shared with me after our sessions.
Written on Apr 28, 2024 after therapy with Christopher for 2 months on issues concerning relationship issues, trauma and abuse, self esteem, coping with life changes, coaching, and adhd