Therapist Christy Yost Photo

Christy Yost, LPC

Stress, Anxiety Self esteem Depression
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About me

In life, obstacles are inevitable. How these obstacles are addressed makes all the difference. If you find yourself in battle with self-esteem/confidence struggles, life transitions, or relationship issues then I am here to offer empowerment and assist you in becoming fully equipped with the necessary tools to engage confidently in your battle(s).

I am a Licensed Professional Counselor practicing from a holistic approach. I view each individual as a whole being, focusing on the mind, body, and spirit. I am able to assist you with examining and exploring issues related to thoughts, beliefs, and feelings with the use of Cognitive Behavioral Therapy. Let's take charge of those thoughts, recognizing the impact they tend to have on behaviors.

You may not be aware of it just yet, but there is power within you. Let me assist you with unlocking this power and share the journey with you towards living your absolute best life. You deserve it!

Professional experience

5yrs in practice

Additional areas of focus: Relationship issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Caregiver Issues and Stress, Codependency, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Jealousy, Life Purpose, Money and Financial Issues, Postpartum Depression, Self-Love, Women's Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

License information

TX LPC 82924

LA LPC 7032