It is my belief that who we are today is a product of our experiences throughout our lives. My work as a counselor helps you make positive changes in your life and understand any barriers to making progress. Oftentimes, the roots of our challenges run deep into our childhoods, our families, and our cultures. Psychotherapy helps us discern what legacy we want to continue. While exploring the past, we inevitably alter the present. You don’t have to do it alone! I look forward to supporting you on your journey toward mental health and wellness.
Additional areas of focus: Relationship issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
TX LPC 85449
Written on Sep 26, 2023 after therapy with Ciera for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, and adhd
Written on Jul 23, 2023 after therapy with Ciera for 2 months on issues concerning stress, anxiety, intimacy-related issues, and coping with life changes