Cindy Logan, LCSW
Sometimes life throws a curve ball, whether you have been diagnosed with a catastrophic illness, have had a death in your family, or are a caretaker, these are stressful events that cause anxiety and depression. I believe with compassion, empathy, and guidance. I can assist you in processing your feelings and learning strategies to not let negative thoughts or patterns of behavior impact your thinking and reactions to others. Resilience, support, insight, and self-awareness are the keys to navigating complex situations and experiences. I know we all have the innate ability to move forward with courage, strength and positive interactions. My clients have appreciated my straight forward approach and understanding. Please give me the opportunity to assist in your journey ahead.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Abandonment, Aging and geriatric issues, Attachment issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Paranoia, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
VA LCSW 0904007028