I believe that healing and change begins with the therapeutic relationship. Through a safe, caring and nonjudgmental space we can process difficult emotions, gain awareness of what keeps us in suffering, and integrate newfound insights which bring relief. I am sensitive to the ways our past experiences and future anxieties impact our present. Together we will explore and discover what unfolds moment-to-moment to gain new understanding and begin healing.
Passionate about helping people have better life, I have dedicated my career to studying relationships and helping people develop and maintain satisfying life. With enthusiasm, warmth, and a great sense of humor, I'd like to guide individuals, couples, and families through the process of developing stronger, more fulfilling life.
Additional areas of focus: Addictions, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy
CA LMFT 105644