I am licensed in Tennessee with 6 years of professional work experience. I work with adolescents, college age and adults feeling overwhelmed by stress, anxiety, depression, compulsive behaviors, and relationship problems.
My areas of focus help clients navigating challenges with eating, exercise, social media, internet gaming and gambling, high-risk behaviors, and challenging relationships. These struggles often come with guilt and shame, which can make reaching out for support feel difficult.
My style is warm, supportive, and non-judgmental. I focus on building a trusting relationship where you feel safe to share openly. Together, we’ll explore the patterns driving your beliefs. behaviors, and feelings and start developing healthier coping skills that support your goals.
In our work, you can expect a balance of understanding, practical strategies, and encouragement. I’ll meet you where you are and help you move forward.
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
TN LPC 4880
These quotes represent just a few of the many positive reviews that we have received for Clara Solomon-Carmack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very attentive to your concerns. Really gets down on a deeper level of the things you are feeling.
Written on Nov 04, 2025 after therapy with Clara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, and adhd