Welcome,
Trauma-informed psychotherapist for abuse, anxiety, eating struggles, and relationship wounds, narcissistic abuse. I hold specialist training in Rape and Sexual Violence Awareness, Trauma Recovery and Narcissistic Abuse Healing. Alongside this I offer compassionate support for emotional eating, body image concerns, and food-related anxiety. I hold a Transformational Nutrition Diploma and help clients to explore the emotional and nervous-system roots to their realtionship with food.
Are you exhausted from holding everything together, while inside you feel anxious, overwhelmed, or unseen? Many of my clients come to me after years of managing stress alone, only to find themselves stuck in patterns that drain their energy — whether that’s people-pleasing, emotional eating, or struggling to recover from difficult relationships.
I am a trauma-informed counsellor and psychotherapist who specialises in working with adults navigating:
• Anxiety and stress that feel unmanageable
• Low self-esteem and “not good enough” beliefs
• Narcissistic or emotionally harmful relationship wounds
• Disordered eating or emotional coping patterns
. Trauma Informed Therapist, Rape and Sexual Violence neuro/emotional loops and nervous system regulation.
What sets my approach apart is the way I integrate evidence-based therapies (CBT, Person-Centred, Psychodynamic, Gestalt and Transactional Analysis) with nervous system regulation techniques. This means we don’t just talk about what’s wrong — we work directly with both mind and body to create lasting change. My clients often tell me they feel safe for the first time, understood in a way they’ve never been before, and able to make changes they didn’t think were possible.
If you’re looking for a counsellor who will listen deeply, challenge gently, and equip you with tools to feel calmer, stronger, and more in charge of your life, I would be honoured to support you. This is your space to untangle the past, reclaim your confidence, and move forward with greater clarity and self-belief.
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS20-02407
Reviews
These quotes represent just a few of the many positive reviews that we have received for Clare Chambers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Clare is supportive, understanding, calm and gentle in her approach. I feel safe working with her, which I have never experienced in therapy before and I have tried many times in the past.
I feel that slowly I am moving further forward with my recovery with the work we have been doing together. Clare believes and validates me, she also helps me look at things differently and I am so thankful to have her as my therapist.
I cannot recommend her enough.
Written on Feb 17, 2026 after therapy with Clare for 2 years and 5 months on issues concerning eating disorders
Clare is a wonderful therapist and has helped me a lot over the t year!
Written on Jan 19, 2026 after therapy with Clare for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and eating disorders
Clare is honestly the best therapist I’ve ever had. She’s so easy to talk to and has a really calm, understanding, and compassionate way about her so I feel completely comfortable and at ease in our sessions. I’ve learned so much about myself through our sessions, and I always leave feeling lighter and more grounded. I couldn’t recommend her enough. Thank you so much, Clare!
Written on Nov 13, 2025 after therapy with Clare for 1 year and 11 months on issues concerning eating disorders
Clare is the best. She really is very intuitive and keeps me focused.
Written on Sep 23, 2025 after therapy with Clare for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and adhd
Changed my life in the best way.
Written on Aug 18, 2025 after therapy with Clare for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, and coping with life changes
Clare Chambers immediately comes across as very professional and I felt very confident to open up to her.
Very pleased with the first consultation , thank you !
Written on May 17, 2025 after therapy with Clare for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and compassion fatigue
Good
Written on May 05, 2025 after therapy with Clare for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and adhd
An excellent and perceptive therapist.
Written on Apr 28, 2025 after therapy with Clare for 3 months on issues concerning trauma and abuse, self esteem, career difficulties, and adhd
Clare has been an incredible therapist, and I’m so grateful for the opportunity to work with her. In just a short time, she helped me understand myself better, uncover and address my triggers, and gain a deeper understanding of my traumas. Her empathetic approach and thoughtful guidance created a safe space where I felt truly heard and supported.
I’ve taken away so many valuable lessons from our sessions, and I know they’ll stay with me for life. Clare is someone I’d trust to guide me through any challenges, and I will always come back to her whenever I need therapy in the future. I can’t recommend her enough!
Written on Jan 24, 2025 after therapy with Clare for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and parenting issues
Great to have such a good listener in my first session - benefitted greatly from being able to speak so freely.
Written on Jan 17, 2025 after therapy with Clare for 3 weeks on issues concerning relationship issues
Clare is great. She listens, understands, and discusses in such an empathetic way. I would strongly recommend her.
Written on Nov 03, 2024 after therapy with Clare for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue
After taking a break for a year, I decided to return to therapy, and I’m so grateful to be working with Clare again. This is my second time having therapy with her, and she continues to be amazing. Clare has kept track of my journey since we first started, and her listening skills are exceptional. She makes me feel safe, heard, and understood every session. She truly listens to what I say and offers support in a way that feels comforting and genuine. I’m incredibly thankful to have her as my therapist once more.
Written on Oct 26, 2024 after therapy with Clare for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, career difficulties, and adhd
Thank you Clare for helping me with my problems!
Clare is very patient and knowledgeable.
She always listen carefully and made me actually heard. Always on time. Also easy to talk to.
Written on Oct 26, 2024 after therapy with Clare for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and adhd
Clare is hands-down the best therapist I've ever worked with. She gets to the heart of the issue quickly, always makes the conversation feel safe, and is extremely knowledgable. I can't recommend her highly enough.
Written on Oct 22, 2024 after therapy with Clare for 1 year and 1 month on issues concerning stress, anxiety, and eating disorders
Clare has been instrumental in helping me. I was in a dark place, feeling lost and disconnected. Through her compassionate approach and insightful techniques I was able to find my way back to the joy in my life. With her help I rediscovered my passion for creativity, allowed me to connect more deeply with my daughters, and finally find the power within myself again. My experience has been transformative and I m forever grateful to Clare.
Written on Sep 26, 2024 after therapy with Clare for 11 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes
I feel very supported and understood by Clare. She is extremely professional and I feel confident I will work through my issues together with her as my therapist. I already feel so much lighter only a few sessions in.
I would highly recommended her and already have to to a friend who is looking for a therapist.
Written on Mar 15, 2024 after therapy with Clare for 2 months on issues concerning relationship issues, family conflicts, self esteem, and compassion fatigue
Convinced by her professionalism instantly after the first session.
Written on Nov 03, 2023 after therapy with Clare for 2 weeks on issues concerning relationship issues, intimacy-related issues, sleeping disorders, and adhd
Clare is exactly the therapist I was looking for. I needed someone with experience in eating disorders, more specifically binge eating, and in just a few sessions I have progressed so much. I’ve gone from bingeing every day to going 2 weeks without a single binge (so far.) Clare has given me the tools to deal with the day-to-day struggles of an eating disorder, as well as a deeper understanding of my emotional attachment and how it has contributed to my disorder. I cannot recommend her enough
Written on Oct 23, 2023 after therapy with Clare for 1 month on issues concerning eating disorders
I would highly recommend Clare. From the start she had me thinking about things in different ways, and ways I hadn’t thought of before. She is warm and kind and I always felt comfortable opening up fully to her. 10/10!!
Written on Sep 08, 2023 after therapy with Clare for 2 months on issues concerning depression, stress, anxiety, addictions, eating disorders, and self esteem
i find clare very knowledgeable, caring and full of useful inspiration
Written on Aug 23, 2023 after therapy with Clare for 4 weeks on issues concerning trauma and abuse, self esteem, and coaching
I enjoy working with Clare, she made me feel comfortable to open up about my problems. I never feel she is judging me, she truly listens and is very supportive. Good sense of humour too. X
Written on Aug 21, 2023 after therapy with Clare for 4 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, anger management, and compassion fatigue
Clare has reconciled me with therapy and is exceeding my expectations session after session. She draws very insightful conclusions by asking the right questions and by bringing me to think about things I would have never thought of. She makes me feel very comfortable because I never feel judged and because she validates my feelings and takes time to check in with me to make sure I feel alright. In only a few sessions, I already feel like I made enormous progress. All in all, Clare is very experimented, professional and a nice person to work with. Thank you Clare!
Written on Apr 16, 2023 after therapy with Clare for 2 months
Great therapy experience, we are always working on things I need or want to work on. I would definitely recommend Clare's therapy services.
Written on Apr 13, 2023 after therapy with Clare for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, and compassion fatigue
Would you like to write a review for Clare Chambers?
Your review of Clare Chambers would be greatly appreciated.
We will share your review with Clare Chambers, and it may be posted on our website, Clare Chambers's profile, or used in online marketing. To protect your identity, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Clare Chambers
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.
Cookie Consent
We process personally identifiable information ("PII") and personal health information to conduct our business and provide you with effective service as described in our Privacy Policy. Some data processing and sharing is required for our product to function and cannot be disabled. If you click 'I Agree', we may also share PII with third party advertising partners to deliver more relevant ads and with analytics partners to improve our services. To learn about who we share your data with and why or to opt out, go to Sharing Settings.
To write a message, first send or discard the audio message.
Write a message...Write a note...Let clients know in advance that you will be taking notes and type softly so they are not distracted during the session.
