I am a first-generation Mexican-American, bilingual Licensed Marriage and Family Therapist, and I have been providing therapeutic services since 2013. I have extensive experience working across diverse clinical settings, supporting children, adolescents, adults, and families from a wide range of cultural and ethnic backgrounds—both in person and through telehealth.
I specialize in helping clients navigate anxiety, depression, self-esteem challenges, relationship issues, grief, stress, women’s issues, adolescent concerns, and major life transitions. My therapeutic approach is individualized and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Mindfulness-Based strategies, and Person-Centered techniques to meet each client where they are.
As a bilingual therapist, I offer services in both English and Spanish. My goal is to create a warm, safe, and nonjudgmental space where you can openly explore your thoughts and emotions. I believe it takes courage to seek support and take steps toward change, and I am here to guide, empower, and walk alongside you as you move toward a more meaningful, balanced, and fulfilling life.
If you are ready to begin your healing journey, I would be honored to support you.
Additional areas of focus: Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, ADHD, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Communication problems, Control issues, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Mood disorders, Postpartum depression, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 110957