Hello, I'm Lia. I'm a psychotherapist with over 12 years of experience. I'm passionate about helping individuals understand how their thoughts, emotions, and behaviors affect their lives, work, and relationships. By building self-awareness in a supportive setting, people can gain clarity on their goals, move past harmful patterns, and open themselves up to new opportunities.
My ideal client is someone who is interested in personal growth and in effectively integrating new strategies and insights into their life. I also support clients looking to balance their work and personal life, and those seeking to manage stress, anxiety, and life changes. With my extensive experience in cross-cultural work, I am ready to assist people from various cultural backgrounds. I invite you to connect and begin this journey with me.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Depression
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MA LICSW 119526