I am known for being a bubbly, friendly and approachable counsellor, creating that safe, non-judgemental space where you can feel heard, respected and empowered in your counselling journey.
I am a experienced and client-focussed counsellor with over 3 years of working across mental health, community, and private practice settings. Expertise working with anxiety, depression, self-esteem, grief and trauma. Using integrative therapeutic approaches tailored to each client (Play therapy, person-centred, CBT techniques).
Strong background in risk assessments, safeguarding and working collaboratively with multi-disciplinary teams.
Additional areas of focus: Body image, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Panic disorder and panic attacks, Self-love, Social anxiety and phobia
BACP Therapist - Registered Member MBACP #409752
These quotes represent just a few of the many positive reviews that we have received for Codie Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Codie is a very considerate therapist, a great listener and had been fantastic at suggesting tools and ideas that push me towards achieving my goals and wants. I would gladly recommend
Written on Jul 24, 2026 after therapy with Codie for 2 months on issues concerning stress, anxiety, and self esteem
i’ve only had a few sessions with codie but they have really helped me a lot already!
Written on May 31, 2026 after therapy with Codie for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd
great listener, very calm and gives you space to think
Written on Jan 18, 2026 after therapy with Codie for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and anger management
Codie is an exceptional therapist — she’s incredibly smart, insightful, and clearly very well educated. She has her head completely screwed on and quickly recognises what’s going on with me, even when I’m struggling to explain it myself. Her understanding and perspective have helped me make real progress, and I always leave our sessions feeling clearer and more grounded. I’m genuinely grateful for her help.
Written on Oct 30, 2025 after therapy with Codie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse
Codie is excellent, reliable, supportive, she makes me feel better just knowing I’m going to talk to her again soon! She is non-judgemental and reminds me that I’m human and it’s okay to experience feelings and acknowledge them. She is helping my relationship with my husband and making me see things more clearly and teaching me ways of thinking that I think will help me forever! I strongly recommend Codie!
Written on Aug 29, 2025 after therapy with Codie for 2 weeks on issues concerning relationship issues, and self esteem