Please call me Connie! I am a Licensed Clinical Mental Health Counselor in North Carolina, who understands the importance of the therapeutic relationship. I am client centered and will initially work to build rapport, so you develop trust in the therapy process. My style of therapy is always based on the unique needs of the client and is often an eclectic style that can include elements of Cognitive Behavioral, Motivational Interviewing, Solution-Focused Brief Therapy and Mindfulness therapy. I also utilize Cognitive Processing Therapy for PTSD and trauma. I believe in the power of thoughts to drive emotional and behavioral responses, and I provide a safe place for clients to express these thoughts and feelings, while teaching coping skills to lessen symptoms.
I have worked with individuals presenting with a wide range of concerns including depression, anxiety, stress, womens issues, trauma, domestic violence, sexual assault and life transitions. I am also a Licensed Clinical Addiction Specialist in North Carolina and have helped many individuals with substance abuse issues.
I know that beginning therapy can be overwhelming. I look forward to working with you as you attain your goals and improve your overall functioning and mental health.
*Saturday morning appointments available.
*Due to state licensure restrictions, I can only accept clients who reside in North Carolina.
Additional areas of focus: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Body Image, Codependency, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Guilt and Shame, Isolation / Loneliness, Mood Disorders, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCMHC 13869
Condalette is the best! Insurance coverage or not, I'm continuing my therapy with her!!
Written on Jul 14, 2022 after therapy with Condalette for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Written on Mar 28, 2022 after therapy with Condalette for 4 months on issues concerning stress, anxiety, depression, trauma and abuse, and anger management
Connie is lovely! A pleasure to talk with.
Written on Dec 16, 2021 after therapy with Condalette for 2 weeks on issues concerning stress, anxiety, coping with life changes, and compassion fatigue
Connie has been great! I'm so glad I was matched with her. She is knowledgeable, professional, kind, and understanding. She really works to help her clients. I look forward to continuing to work with her as time goes on.
Written on Dec 15, 2021 after therapy with Condalette for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, and coping with life changes