Therapist Connie Owens Photo

Connie Owens, LMSW, LCSW

Addictions Relationships Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

Hi, my name is Connie Owens and I am a licensed therapist with more than 20 years of experience in helping others. During these 2+ decades, I have obtained a medical license to practice in multiple states and learned that while being evidence-based trained is helpful it is better to be evidence-based informed. It is a fact that we are each unique and that what works for one may not work for another. That is why I utilize a Holistic Approach; I fully understand that to heal the whole you, we must treat the whole you. In all facets of therapy, we will address the 4 human interdependent parts; Mind, Body, Soul, and Spirit. I have experience in various areas from birth-death (or Hospice). I am a Certified Clinical Trauma Therapist with several years of experience in helping others overcome trauma. And, it is hard these days not to mention trauma without discussing Narcissistic Abuse, which I also specialize in. I have helped hundreds of women and men not only break free from Narcissistic Abuse but also break the cycle so it does not happen again. Additionally, I also have many years of experience in Christian Counseling, Substance Use Disorders, Relationship Issues, Grief and Loss, Mental Health, Individual Therapy, and Group Therapy. More recently (although I have implemented these principles all along) I have wrapped up my Certification in Functional Nutrition and can now add to my resume that I am a Board Certified Holistic Mental Health Practitioner. Nutrition is only 1 area of focus with me. Your mental health is affected by everything you are exposed to so together we will address those things and come up with a plan that works for you so you can live your best quality of life.

My approach is gentle, yet direct. I will always meet you where you are and respect all of your beliefs and values.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My overall treatment approach is a Holistic Approach that utilizes CBT, DBT, Psychodynamic, Motivational Interviewing, and Biblical Principles and Truths for those looking for Christ -Centered Therapy- AKA an Eclectic Approach.

It takes courage to ask for help and commit to make changes, to improve your quality of life. I get that, so when you're ready I am here to empower you in your healing journey by supporting you and teaching you how to do it. One thing I'd like you to remember is-If you put in the work you will get the results.

Professional experience

23yrs in practice
Addictions Relationships Trauma, Abuse Grief Depression

Additional areas of focus: Stress, Anxiety, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

MI LMSW 6801091351

CO LCSW CSW.09930016



These quotes represent just a few of the many positive reviews that we have received for Connie Owens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Connie is great and has helped me a great deal.

Written on May 24, 2024 after therapy with Connie for 4 months on issues concerning stress, anxiety, trauma and abuse, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Connie is so great! I feel heard for the first time. She is straight forward in a compassionate way.

Written on Mar 12, 2024 after therapy with Connie for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd

Connie is kind, respectful and very knowledgeable. She is considerate of her clients' feelings but does not sugar coat. She focuses on Biblical wisdom and is very good at not only providing therapy but also coaching. My emotional and mental health have improved tremendously since I started talking to her.

Written on Feb 19, 2024 after therapy with Connie for 1 year and 5 months on issues concerning relationship issues, and self esteem

Connie never lets me down. Her support and faith in me is transformative. I know I have a long way to go in that transformation - but I also know her care, compassion and professionalism will be important to get me there!

Written on Feb 03, 2024 after therapy with Connie for 1 year and 1 month on issues concerning depression, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes

Connie's expertise and care has been instrumental in helping me deal with a number of highly charged situations in my life. Her kindness, knowledge, experience, and compassion have been instrumental in helping me identify coping mechanisms and sorting through very complicated family and social situations. Thinking back to when I started working with Connie, I have made so much progress. Her ongoing support and skill will continue to be a critical piece of my personal self care and maintenance of good mental well-being. Thank you, Connie!

Written on Feb 02, 2024 after therapy with Connie for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, and adhd

Connie has been great

Written on Jan 14, 2024 after therapy with Connie for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and adhd