Therapist Connie  Owens Photo

Connie Owens, LMSW, LCSW

Addictions Relationship issues Trauma and abuse Grief Depression
Video Phone Live Chat Messaging

About me

Hi, my name is Connie Owens and I am a licensed therapist with more than 20 years of experience in helping others. I utilize a Wholistic Approach because I fully understand that in order to heal the whole you, we must treat the whole you. In all facets, of therapy, we will address the 4 human interdependent parts; Mind, Body, Soul, and Spirit. I have experience in various areas from birth-death (or Hospice). I am a Certified Clinical Trauma Therapist with several years of experience in helping others overcome trauma. And, it is hard these days not to mention Trauma without discussing Narcissistic Abuse, which I also specialize in. I have helped hundreds of women and men not only break free from Narcissistic Abuse but also prevent it from happening to them again in the future. Additionally, I also have many years of experience in Christian Counseling, Substance Use Disorders, Relationship Issues, Grief and Loss, Mental Health, Individual Therapy, and Group Therapy.

My approach is gentle, yet direct. I will always meet you where you are and respect all of your beliefs and values.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My overall treatment approach is a Wholistic Approach that utilizes CBT, DBT, Psychodynamic, ACT, Schema Therapy, and Motivational Interviewing AKA an Eclectic Approach.

It takes courage to ask for help and commit to making the needed changes, to have the life you desire. I get that, and when you are ready I am here to empower you in your healing journey by supporting you and teaching you how to.

Professional experience

23yrs in practice
Addictions Relationship issues Trauma and abuse Grief Depression

Additional areas of focus: Stress, Anxiety, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Traumatic Brain Injury, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

MI LMSW 6801091351



These quotes represent just a few of the many positive reviews that we have received for Connie Owens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Connie is absolutely incredible. She’s been my therapist for about a year now… And with her help, my life has changed tremendously. I love that she meets you where you are at… She can tackle things from a faith base perspective, a science based perspective, an emotional-based perspective… I’m not sure where this woman’s knowledge ends, but I certainly haven’t found the end of it yet. And with all the issues I have, it’s just incredible

Written on Sep 02, 2023 after therapy with Connie for 1 year and 1 month on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Connie is a caring and knowledgeable therapist. She definitely listens and figures out what your troubles are and how to overcome them. She teaches you how to use the tools to cope.

Written on Aug 17, 2023 after therapy with Connie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and career difficulties

I am so happy that I was matched with Connie from the beginning. She has been awesome in helping me to understand and process what I have been through. She's given me the space to get my feelings out, given me tools to manage in crisis, and provided knowledge to understand my situation and how to deal with it in the future. Thank you, Connie! <3

Written on Jul 18, 2023 after therapy with Connie for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, and adhd

There is genuine care and concern for me as a client that I am guessing is unique in therapy. Connie has connected with me deeply while also remaining professional in client / therapist boundaries. My sense is this is a unique capacity among therapists. For those who feel deeply, who are deeply empathetic themselves and sensitive (- which are all positive attributes - they can also leave people somewhat vulnerable. Connie gets this - and will be there for you.

Written on Jul 15, 2023 after therapy with Connie for 7 months on issues concerning depression, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes

The best -
I know she’s there
I know she cares
I know she understands
I know she has helped
I know she wants to and will help me more
I am very comfortable with Connie

Written on Jul 09, 2023 after therapy with Connie for 9 months on issues concerning depression, addictions, trauma and abuse, grief, and coping with life changes

Connie is patient, understanding and a great person to talk to!

Written on Jun 28, 2023 after therapy with Connie for 2 weeks on issues concerning depression, addictions, and grief