Therapist Connie  Owens Photo

Connie Owens, LMSW, LCSW

Addictions Relationship issues Trauma and abuse Grief Depression
Video Phone Live Chat Messaging

About me

Hi, my name is Connie Owens and I am a licensed therapist with more than 20 years of experience in helping others. I utilize a Wholistic Approach because I fully understand that in order to heal the whole you, we must treat the whole you. In all facets, of therapy, we will address the 4 human interdependent parts; Mind, Body, Soul, and Spirit. I have experience in various areas from birth-death (or Hospice). I am a Certified Clinical Trauma Therapist with several years of experience in helping others overcome trauma. And, it is hard these days not to mention Trauma without discussing Narcissistic Abuse, which I also specialize in. I have helped hundreds of women and men not only break free from Narcissistic Abuse but also prevent it from happening to them again in the future. Additionally, I also have many years of experience in Christian Counseling, Substance Use Disorders, Relationship Issues, Grief and Loss, Mental Health, Individual Therapy, and Group Therapy.

My approach is gentle, yet direct. I will always meet you where you are and respect all of your beliefs and values.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My overall treatment approach is a Wholistic Approach that utilizes CBT, DBT, Psychodynamic, ACT, Schema Therapy, and Motivational Interviewing AKA an Eclectic Approach.

It takes courage to ask for help and commit to making the needed changes, to have the life you desire. I get that, and when you are ready I am here to empower you in your healing journey by supporting you and teaching you how to.

Professional experience

22yrs in practice

Additional areas of focus: Stress, Anxiety, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation/Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Narcissism, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

MI LMSW 6801091351



These quotes represent just a few of the many positive reviews that we have received for Connie Owens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Amazing therapist, was by my side for months, also helped me with exercises I could do to better myself.

Written on Feb 25, 2023 after therapy with Connie for 1 month on issues concerning relationship issues, grief, intimacy-related issues, and self esteem

Connie is easy to schedule with and helped me control my panic attacks. I feel much better about my situation after 4 weeks of therapy with her.

Written on Feb 10, 2023 after therapy with Connie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and compassion fatigue

Has very unrealistic therapy time sessions! She needs to work on having more open availability for sessions instead of 8:30 AM or before and then only like three in the afternoon it’s a major inconvenience

Written on Feb 08, 2023 after therapy with Connie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Connie is AMAZING!!! She has met my needs and has guided me to help better understand and seek God’s love and guidance to help overcome my fears and trauma. Absolutely amazing therapist!!!

Written on Feb 01, 2023 after therapy with Connie for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and adhd

After only 1 session, I learned so much about myself! She’s very easy to talk to and doesn’t make me feel like my thoughts or feelings are wrong or unreasonable. I’m lucky to have been matched with her!

Written on Jan 30, 2023 after therapy with Connie for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

I have worked with Connie for only about 4 months and I've never felt more empowered and sure of myself than ever before after having worked with her. Having had challenges with past traumas affecting my day to day life was incredibly taxing on me, she has helped guide me step by step through everything I needed to address. It feels absolutely surreal at how much I was able to pinpoint and self-reflect on with her guidance alone. I wanted help, I wanted to get better, and she helped me get to a place where I'm comfortable moving forward without the sessions. She gives you so many tools to address every single grievance you have, whether it be through mind, body or soul. You have to want to do the work, but she will certainly help you with anything you feel that you need to work on. I'm incredibly fortunate that I took a chance to trust her with my story and trust her process. I'm so grateful for having worked with her.

Written on Jan 26, 2023 after therapy with Connie for 2 months on issues concerning depression, stress, anxiety, self esteem, and adhd