Therapist Conny Golde Photo

Conny Golde, NCPS

Stress, Anxiety Relationships Anger management Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

A warm welcome to my profile.

I am deeply committed to helping you understand yourself, find meaning and live a better life. So that you can experience clarity in your life and have better relationships. I believe that therapy is most impactful when it is based on mutual trust, respect and openness to growth.

Whether you are seeking short or longer-term counselling, your individual needs will be safely and carefully met. I am a qualified counsellor based in Southampton with more than 3 years of clinical experience.

I have helped clients manage anxiety, relieve stress, and cope with depressive episodes and other issues, including low self-esteem, relationship issues, bereavement and family separations. I work holistically, looking at a client's whole life and may integrate Cognitive Behavioural Therapy (CBT) tools. 

Professional experience

4yrs in practice
Stress, Anxiety Relationships Anger management Self esteem, Motivation Coping with life changes

Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Career difficulties, Communication problems, Isolation / loneliness, Men's issues, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat



Credentials information

NCPS Counsellor #NCS22-00950


These quotes represent just a few of the many positive reviews that we have received for Conny Golde. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

A delightful person who understands me. Having been a person not ever considering therapy. Conny was great

Written on Apr 21, 2024 after therapy with Conny for 3 weeks on issues concerning coping with life changes, coaching, and adhd

Only 2 sessions in and I’m already feeling more confident about my own situation

Written on Apr 10, 2024 after therapy with Conny for 2 weeks on issues concerning stress, anxiety, relationship issues, and anger management