A warm welcome to my profile. My work schedule is usually:
Mondays 8am until 5pm
Tuesdays 3pm until 5pm
Fridays 2pm until 7pm
I am deeply committed to helping you understand yourself, find meaning and live a better life. So that you can experience clarity in your life and have better relationships. I believe that therapy is most impactful when it is based on mutual trust, respect and openness to growth.
Whether you are seeking short or longer-term counselling, your individual needs will be safely and carefully met. I am a qualified counsellor based in Southampton with more than 4 years of clinical experience.
I have helped clients manage anxiety, relieve stress, and cope with depressive episodes and other issues, including low self-esteem, relationship issues, bereavement and anger management. I work holistically, looking at a client's whole life and may integrate Cognitive Behavioural Therapy (CBT) tools.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Career difficulties, Communication problems, Isolation / loneliness, Men's issues, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
NCPS Counsellor #NCS22-00950
These quotes represent just a few of the many positive reviews that we have received for Conny Golde. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
A delightful person who understands me. Having been a person not ever considering therapy. Conny was great
Written on Apr 21, 2024 after therapy with Conny for 3 weeks on issues concerning coping with life changes, coaching, and adhd
Only 2 sessions in and I’m already feeling more confident about my own situation
Written on Apr 10, 2024 after therapy with Conny for 2 weeks on issues concerning stress, anxiety, relationship issues, and anger management