I am a therapist licensed in Texas with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical health issues, trauma and/or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines therapy approaches such as cognitive-behavioral, psychodynamic and solution focused that are tailored to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Family conflicts, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Chronic Pain Illness and Disability, Codependency, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Traumatic Brain Injury
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 79324
Constance listens with patience and no judgement. I feel she's helped me in a variety of topics and would recommend her!
Written on Aug 15, 2023 after therapy with Constance for 1 year and 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, coping with life changes, and adhd
Constance has been a reassuring, patient, and wise source of counsel to me during a difficult time. She has provided me with many useful tools to self-regulate when needed and to reframe thought patterns and interpretations of situations that are/were erroneous/faulty/potentially unhealthy. I look forward to each session, even when we tackle difficult truths.
Written on Jul 07, 2023 after therapy with Constance for 4 months on issues concerning depression, stress, anxiety, addictions, sleeping disorders, anger management, and coping with life changes
She was my first therapist I have ever had. She was there for me during my hardest time in my life and I couldn't be more grateful that I had the chance to be her client and to have her as my first therapist. Mentally she helped me through a lot of my things that I struggled with the most personally and helped me with a lot of relationships. Even though I am not completely satisfied with how I am at the moment, I am glad of the progress I have made and it is all thanks you Constance .. thank you
Written on Jun 04, 2023 after therapy with Constance for 10 months on issues concerning depression, stress, anxiety, and self esteem
I love her
Written on Apr 12, 2023 after therapy with Constance for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd
The best therapist I’ve ever had!
Written on Mar 14, 2023 after therapy with Constance for 1 month on issues concerning depression, and stress, anxiety
Really like BetterHelp. Constance is very good and listens to me and suggests ideas for my anxiety
Written on Feb 09, 2023 after therapy with Constance for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, and self esteem