As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes, with a deep commitment to addressing depression, anxiety, stress, and self-esteem challenges. My practice centers on creating affirming spaces where Black and LGBTQ+ individuals can explore personal growth, healing, and self-love.
My therapeutic approach is rooted in understanding the unique experiences of marginalized communities, offering compassionate guidance that honors individual identities and lived experiences. I focus on helping clients break through isolation, build resilience, and develop meaningful strategies for emotional wellness.
Drawing from evidence-based practices, I work collaboratively with clients to cultivate self-compassion, manage challenging emotions, and develop sustainable coping skills. My goal is to support you in recognizing your inherent strength and potential for transformative personal growth.
Additional areas of focus: Isolation / loneliness, Men's issues, Self-love
Clinical approaches: Cognitive Behavioral Therapy (CBT)
TX LCSW 115006
VA LCSW 0904017215