If you're going through tough times like anxiety, stress, depression, difficult relationships, grief, trauma, self-esteem, or body image issues, it's important to have a safe and understanding space where you can freely express yourself and work towards finding solutions. I have the expertise and skills to provide professional support and help alleviate your emotional suffering, leading to positive changes in your life.
Feeling overwhelmed by intense emotions, challenging relationships, or being stuck in life can be hard. Taking the brave step of seeking help shows your commitment to improving your situation.
I hold a master's degree in Third Generation Therapies and draw from a diverse range of evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Behavioral Activation (BA), and Counseling Skills.
I offer a safe and respectful environment where you can enhance your quality of life and find emotional well-being. We will focus on identifying your strengths, unlocking your potential, and actively working towards your goals. When you're ready to confront your challenges, let's start a conversation and embark on this transformative journey together.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
HCPC Psychologist #PYL044236
These quotes represent just a few of the many positive reviews that we have received for Corina Valdano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Corina has been warm, kind, caring and listens carefully. She has an insight to deep issues that is very helpful and neutral. She is easy to talk to and I highly recommend her.
Written on Nov 27, 2025 after therapy with Corina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, career difficulties, coping with life changes, and compassion fatigue
Corina is a fantastic therapist and voice. She was able to help me open up and realise what my own key values were which allowed me to change my day-to-day mindset and outlook onto how I act and treat others. I really appreciated her time and would strongly recommend her to anyone.
Written on Nov 19, 2025 after therapy with Corina for 2 months on issues concerning stress, anxiety, relationship issues, and self esteem
Great therapist, can recommend working with Corina to everyone!
Written on Sep 29, 2025 after therapy with Corina for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, anger management, and coping with life changes
Corina has a strong ability to address both immediate and long-term needs. In moments of emotional difficulty, she provides practical and effective coping strategies. At the same time, she equips me with a deeper understanding of psychological processes, which allows me to approach my situation with greater clarity and a sense of agency. I'm truly grateful for this therapy, that allows me to break through and improve my situation.
Written on Sep 19, 2025 after therapy with Corina for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, coaching, compassion fatigue, and adhd
I feel incredibly grateful for my sessions with Corina. She’s thoughtful, considerate, and she always asks me insightful questions that allow me to reflect deeply. I feel very safe expressing my thoughts, feelings, and concerns with her. Her support has been invaluable in helping me understand myself better. I highly recommend her to anyone seeking a compassionate and skilled therapist.
Written on Sep 05, 2025 after therapy with Corina for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
I've really enjoyed my time with Corina. She seems to really take the time to understand my needs and meet me where I am. She challenges me to think about things in new ways and creates an environment which feels safe and nonjudgemental. She also encourages me to journal or think about questions outside of our sessions and share them with her and I see she really engages with my answers and isn't just giving them a perfunctory glance. Through this, I don't just think of therapy as an appointment I must attend once a week, but it becomes an exercise of incorporating it into my everyday life. I would highly recommend Corina if you are seeking a therapist.
Written on Aug 26, 2025 after therapy with Corina for 2 months on issues concerning self esteem, and adhd