I’m a Licensed Marriage and Family Therapist here to help you feel less stuck and more understood. I work with young adults who are navigating anxiety, depression, and the emotional weight of trauma — whether it's a life-altering event (Big T trauma) or the quieter, chronic wounds we carry from childhood, relationships, or self-doubt (little t trauma).
I work a lot with people who feel like they should have it all together but are quietly struggling. That might look like being hard on yourself, getting stuck in your head, feeling disconnected from others, or hitting the same walls in relationships.
My communication style is relaxed and honest in session— no therapist jargon or pressure. I believe in creating a space where you can be yourself and feel heard without judgment.
Additional areas of focus: Attachment issues, Family problems, First responder issues, Forgiveness, Jealousy, Men's issues, Veteran and Armed Forces Issues, Self-love, Social anxiety and phobia, Young adult issues
CA LMFT 154950