My favorite borrowed saying is, “Be gentle with yourself. You’re doing the best you can.” Just as I strive to live by my truth, I help families, couples and individuals sort through life’s complex knots, create space for new thoughts, maximize what is working and release what isn’t. I believe that therapy is a place where you can help untangle yourself from negative patterns that are keeping you from realizing your goals. I offer a warm, honest and collaborative space to explore issues that are troubling you and for you to find the flexibility and resilience for stronger connections to others and the pursuit of your own goals. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self-esteem, confidence and other emotional concerns. My work is to support you in your journey and create spaces where you can feel heard, respected, validated and encouraged.
Additional areas of focus: Stress, Anxiety, LGBT, Trauma and abuse, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Autism and Asperger Syndrome, Blended Family Issues, Body image, Commitment Issues, Family Problems, Infidelity, Midlife crisis, Multicultural Concerns, Seasonal Affective Disorder (SAD), Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
GA LPC LPC013934
These quotes represent just a few of the many positive reviews that we have received for Courtenay Augustus. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is good listener and professional. There is a calmness about her that makes you feel calm and safe.
Written on Apr 16, 2024 after therapy with Courtenay for 2 months on issues concerning depression, parenting issues, career difficulties, coping with life changes, and coaching
Great Therapist. Is really appreciate her attempts in trying to hear everything I have to say in the little time we have and I have already recommended other people to her! Thank you!
Written on Mar 19, 2024 after therapy with Courtenay for 4 months on issues concerning depression, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coaching, and adhd
I’ve only had one session and it was very nice. She also didn’t mind having my daughter present to give evidence of the areas I need help with and also included her in the exercises. I really appreciate that & it help d me to understand better what issues I need to work on.
Written on Jan 22, 2024 after therapy with Courtenay for 3 weeks on issues concerning relationship issues, and family conflicts
I am grateful I gave this platform another chance. If not for Courtenay, I can guarantee I wouldn't be here. She isn't condescending, she completely understands me at my level and I always leave Refreshed, Validated, and Empowered. I have had a rapid, healthy transformation!
Written on Dec 12, 2023 after therapy with Courtenay for 2 months on issues concerning family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
I would recommend Courtenay to anyone looking for help. I'm so grateful for her listening, suggestions and caring approach. Thank you for your AWESOMENESS!!
Written on Nov 10, 2023 after therapy with Courtenay for 2 months on issues concerning depression, relationship issues, family conflicts, anger management, coping with life changes, and compassion fatigue
Courtesy has been great and has been nothing but a positive person helping me through anything that I need to sort through
Written on Sep 11, 2023 after therapy with Courtenay for 1 month on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd